How to Learn Martial Arts?

Answer

Depending on what discipline of martial arts you wish to learn, it is probably advisable to seek out an expert in the field -- a "sensei" -- with at least a first degree black belt. Basically you are training your body and mind together to respond
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1. Assess your physical condition. Do you have any physical limitations that might affect your ability to practice a certain martial arts style? 2. Watch practitioners from the various
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Martial arts have been known since the first human hit another human. As they learned what worked best, they passed it down to others. The legend of the Asian Martial arts is that
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1 Very vulnerable areas: These are commonly known pressure points. The eyes, the groin, the shins, etc. Use kicks that use the wide of your foot for the shins (if you know them) as
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