Yoga Lion Pose?

Answer

The yoga lion pose is believed to benefit people who stammer, have tonsillitis and other throat problems. In this pose, a person is seated and facial expressions are exercised. The facial expressions resemble a lion. There are many poses that are used in yoga. Each pose is geared at offering a health benefit. It is also suppose to help the mind and spirit of a person. Yoga is derived from Hindu teachings. When you first starting yoga, is best to start with an easy position. Some positions are challenging.
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