Topic: Adductor Stretches
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Answers to Common Questions
How to Stretch Your Groin and Inner Thighs with the Active Standi...
Stand in a straddled stance with your feet beyond shoulder width apart. Extend one leg back until the toe of the back leg is in line with the arch of the other foot. Make sure both feet are pointed straight ahead. Pull your belly button in ... Read More »
Source: http://www.ehow.com/how_5807207_stretch-active-standing-adductor-...
How to do the Adductor Stretch
This is another great hamstring drill that focuses on your inner thigh muscles. Read More »
Source: http://www.mefeedia.com/feeds/62274/tennisstretches
