Topic: Banana Potassium
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Answers to Common Questions
How Much Potassium is in a Banana?
Potassium plays a major role in reducing blood pressure. Banana is one of the natural major source of potassium. An average size banana has 450 to 470 mg of potassium . You can take banana everyday to meets the daily requirements of potassi... Read More »
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How Much Potassium is in One Banana?
One medium size banana has about 422 mg of potassium, which is about 12% of your recommended daily value. Bananas are low in fat but high in fiber, magnesium, Vitamin C, and Vitamin B6 - So eat up! Read More »
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How much potassium is in a medium banana?
422 mg Read More »
Source: http://wiki.answers.com/Q/How_much_potassium_is_in_a_medium_banan...
More Common Questions
Answers to Other Common Questions
A medium banana has about 422 mg of potassium A banana is a pretty good source of potassium. However it is not sensational. It has about the same potassium content per calorie as a potato. While it's true that the average potato has roughly...
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Source: http://wiki.answers.com/Q/How_many_mg_of_potassium_are_in_a_banan...
422 mg in a medium sized banana
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Source: http://wiki.answers.com/Q/How_many_grams_of_potassium_are_in_a_ba...
One whole banana contains 400 milligrams of potassium.
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Source: http://www.chacha.com/question/what-is-the-potassium-content-of-a...
The recommended daily allowance of potassium is between 2100 and 3000 milligrams, one medium banana contains 451milligrams of potassium.
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eat it!
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Source: http://wiki.answers.com/Q/How_do_you_extract_potassium_from_banan...
Banana.com says that an average banana (9 inches in length) has 602 mg of potassium.
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Source: http://wiki.answers.com/Q/How_much_potassium_does_a_banana_contai...
potatoes
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Source: http://wiki.answers.com/Q/What_has_more_potassium_than_a_banana
