Topic: Basic Food Groups
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Answers to Common Questions
What are the Basic Food Groups?
What was once four basic food groups has now expanded in to six. Along with the dairy, fruits and vegetable, meat and grain group, there is now a nuts, seeds and legumes group. And fruits and vegetables are now in groups by themselves. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
What are the Six Basic Food Groups?
The six basic food groups are meat and proteins, grains, fruits, vegetables, dairy and fats and oils. It is important for our bodies to get all of these as they give the body nutrients that other food groups don't. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
What are the Four Basic Food Groups?
Four basic food groups are milk and milk products, grains, fruits and vegetables, and protein. If you are like me, soda and chips should be included in that list, but they not. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Fitness/what_are_the...
Featured Content:
Basic Food Groups
Eating a balanced diet can be the difference between having good health and having poor health. A lack of nutrients can lead to feeling unwell and frequent occurrences of illness and disease. By eating a… More »
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More Common Questions
Answers to Other Common Questions
The three basic food groups are carbohydrates, fats, and proteins. Carbohydrates are considered on of the main producers of energy in your body. Fats help to keep the body warm as well as protect your organs. Proteins help build the tissues...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
The three basic groups of foods are carbohydrates, proteins and fats. These are also called macronutrients or "go, grow and glow" foods. Each of these three types of food serves an important function in promoting or supporting overall healt...
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Source: http://www.ehow.com/facts_7258935_importance-3-basic-food-groups_...
Starting out we will begin with group one. Green and yellow vegetables, some raw, some cooked, frozen or canned. Group two contains oranges, tomatoes, grapefruits, or raw cabbage or salad green. The way to use these 2 food groups are eating...
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Source: http://www.ehow.com/how_5083826_eat-healthy-basic-food-groups.htm...
Grains One of the first basic food groups, according to the United State Department of Agriculture food pyramid, is the grain group. Grains include wheat, barley, rice and oats. It's important to choose whole grains, which are less processe...
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Source: http://www.ehow.com/how-does_6650808_basic-food-groups-function-b...
Proteins - meat, eggs. Lipids (fat) - butter Carbohydrates - sugars, grains.
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Source: http://wiki.answers.com/Q/What_are_the_3_basic_food_groups
protien, carbohydrate, vitamins and minerals, fibre, water, fruit and veg., fat. The USDA Basic Seven Food Guide (1943-1955) lists: 1. Milk 2. Vegetables 3. Fruit 4. Eggs 5. Meat, Cheese, Fish, Poultry 6. Cereal and Bread 7. Butter
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Source: http://wiki.answers.com/Q/What_are_the_basic_seven_food_groups
