Topic: Being Physically Fit
Not finding your answer? Try searching the web for Being Physically Fit
Answers to Common Questions
Why is Physical Fitness Important?
Physical fitness is important to your overall health. If you are in good physical shape, your body will function at its peak performance and you will have fewer health issues. You will live longer and require fewer doctor visits and medicat... Read More »
Source: http://answers.ask.com/Health/Other/why_is_physical_fitness_impor...
How to Stay Physically Fit?
There is a pretty easy answer to that and that is to eat healthier and exersize at least 3 times a week. A little exersize can go a long way. Read More »
Source: http://answers.ask.com/Health/Mental/how_to_stay_physically_fit
What is Physical Fitness?
Physical fitness is a term used to represent the state of fitness of the body to be able to carry out everyday activities, handle emergency situations, and to be free from illness/disease. There are many components that must be considerd to... Read More »
Source: http://answers.ask.com/Health/Other/what_is_physical_fitness
More Common Questions
Answers to Other Common Questions
Some benefits of exercise physical fitness is that it helps maintain a healty body weight, reduce stress and improve blood circulation. It is recommended that you exercise 3 days a week for at least 30 minutes per day so that you can reap t...
Read More »
Source: http://answers.ask.com/Health/Mental/what_are_the_benefits_of_exe...
Regular exercise and good nutrition help you preform at your best. Everyday tasks like working, walking, and even standing are easier when you're fit. Good physical fitness also increases your life expectancy, manages your weight, and impro...
Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Fitness/why_is_physi...
Physical fitness means to activate the body in different kinds of activity such as running, jogging, swimming and other activities. Any kind of activity that is good for the body is physical fitness. The body becomes stronger.
Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Fitness/what_does_ph...
The term physically fit means some is fit to be physical. Usually people who are physically fit are people who work out often, or have jobs that are very physical.
Read More »
Source: http://answers.ask.com/Society/Family/what_does_it_mean_to_be_phy...
mostly blood pressure, but there is a TON of other things
Read More »
Source: http://wiki.answers.com/Q/What_are_benefits_for_being_physically_...
Here is one job description: 1. Will perform initial and follow-up exercise consultations and physical fitness assessments for new members as assigned. 2. Holds and maintains certification through at least one of the following: AAAI-ISMA, A...
Read More »
Source: http://wiki.answers.com/Q/What_is_the_job_descriptions_of_being_a...
more healthy in general body better able to resist colds/flu better able to resist and treat disease more attractive to op sex! confidence feeling of wellbeing exercise boosts endorphins (brain chem for feeling good) live better quality lif...
Read More »
Source: http://wiki.answers.com/Q/What_are_the_the_ten_benefits_of_being_...
