Topic: Bo Staff Techniques
Not finding your answer? Try searching the web for Bo Staff Techniques
Answers to Common Questions
How to Perform Behind the Back Bo Staff Techniques
Passing the Bo staff behind the back is a seemingly complex method of moving the pole from one hand to the other in between strikes. As you work with this technique, you will find your agility and dexterity with the Bo staff improving. This... Read More »
Source: http://www.ehow.com/how_2307441_perform-behind-back-bo-staff.html
How to Perform Kneeling Bo Staff Techniques
A great way to vary your form in your practice with the Bo Staff is to bring yourself low. When you’re low to the ground, you can execute the same movements used on your feet. Yet, this will a little variation. You can even include rolls an... Read More »
Source: http://www.ehow.com/how_2307782_perform-kneeling-bo-staff-techniq...
How to Perform Figure Eight Bo Staff Techniques
To add a little more variety to your offensive and defensive movements while still developing your overall skills with the Bo Staff, try your hand at the Figure Eight technique. When you watch someone who’s essentially mastered the method, ... Read More »
Source: http://www.ehow.com/how_2307737_perform-figure-eight-bo-staff.htm...
More Common Questions
Answers to Other Common Questions
Performing a Bo Staff technique around the neck isn’t necessarily a movement of offense or defense, but more so a technique to add agility and strength to your martial arts practice. Often times this technique is used to heighten the visual...
Read More »
Source: http://www.ehow.com/how_2306804_perform-around-neck-bo-staff.html
Start by holding the pole in your right hand out in front of you. The Bo Staff should be horizontal with the floor, and your hand should be positioned just left of center. Bend forward from the hips as if taking a bow while you lift and ext...
Read More »
Source: http://www.ehow.com/how_2306776_perform-around-leg-bo-staff.html
There are several reasons to measure a bo staff. Many martial artists make their own and need to measure it to make sure that it fits standard specifications. Other martial artists measure a bo staff that they are interested in buying to en...
Read More »
Source: http://www.ehow.com/how_5036040_measure-bo-staff.html
Bo is the Japanese word for weapon, or staff. The bo is one of the earliest known weapons and has been used throughout Asia for centuries. The bo staff is typically made of smooth wood or bamboo, and is usually tapered, three centimeters in...
Read More »
Source: http://www.ehow.com/how_4442941_twirl-bo-staff.html
We will learn how to show proper respect when bowing with a bo staff. Showing respect to your opponent when sparring, or before doing "kata" or forms is essential to maintain proper etiquette. There are several different ways to bow with a ...
Read More »
Source: http://www.ehow.com/how_2302752_bow-bo-staff.html?ref=fuel&utm_so...
The bo staff, once a farm implement, has evolved into a weapon used for various forms of martial arts. Its origins are as old as the simple walking staff, though as a weapon it was first utilized in a martial art in the 1600s. Today it is u...
Read More »
Source: http://www.ehow.com/about_5071044_bo-staff.html
Spinning a Bo Staff can be challenging at first. The Bo Staff is about six feet long and can be difficult to handle especially while spinning. However, with lots of practice you can master the technique required.
Read More »
Source: http://www.ehow.com/how_4471394_spin-bo-staff.html
