Topic: Body Hydration
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Answers to Common Questions
How to Improve Body Hydration
In the course of a normal day, even without breaking a sweat, the average body loses at least 2 1/2 pints of water through the skin, lungs, gut and kidney. Your body must do this to eliminate toxins. Whether you are detoxing or not, you sho... Read More »
Source: http://www.ehow.com/how_4422444_improve-body-hydration.html
How to Hydrate Your Body
As you all know, when it gets hot out we sweat more. What does this do to our body? We visibly lose valuable water from our body through our pores and if it is not replenished then we end-up getting dehydrated. Nobody wants this. Dehydratio... Read More »
Source: http://www.ehow.com/how_4916977_hydrate-your-body.html
How to Calculate Body Hydration
Calculating body hydration is important to ensure that the body maintains a healthy level of water. Water accounts for up to 60 percent of body weight; the body uses it to regulate temperature, carry oxygen to cells, eliminate waste, and pr... Read More »
Source: http://www.ehow.com/how_6975676_calculate-body-hydration.html?ref...
More Common Questions
Answers to Other Common Questions
A stomach illness such as diarrhea -- often called a stomach virus -- flushes fluids out of the body, creating dehydration and cramping. Hydrating your body after a stomach illness is an easy process if you follow a few simple steps and rem...
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Source: http://www.ehow.com/how_5669674_hydrate-body-after-stomach-virus....
Purchase a bathroom scale that also monitors hydration status and check your weight and hydration status a few times a week. Staying properly hydrated throughout the day is essential for optimum functioning of the body, and is especially cr...
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Source: http://www.ehow.com/how_4765870_hydrate-body-better-health.html
It is commonly understood that alcoholic and caffeinated beverages are unhealthy when used excessively. Although there are many reasons for this, one major but often overlooked reason is that they cause dehydration.
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Source: http://www.ehow.com/facts_5749869_effects-caffeine-hydration-leve...
Alcohol and caffeine are two commonly consumed drugs that are often believed to contribute to dehydration. While alcohol has been proven to contribute to dehydration, the effects of caffeine on hydration are less clear.
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Source: http://www.ehow.com/facts_5732355_effects-alcohol-caffeine-hydrat...
Well first it goes down your esophagus into your stomach and then your stomach absorbs some of the water and the cells disperse the water between trillions of cells and Decreases the body temperature at a steady temperature that it can hand...
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Source: http://wiki.answers.com/Q/How_does_water_hydrate_the_human_body
It takes roughly two weeks, one gallon of water is standard, however, warmer climates requires more water intake depending on humidity, temperature, and how much one works out or how much energy they expend in a day. Also, people on certain...
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Source: http://wiki.answers.com/Q/How_long_does_it_take_to_hydrate_the_hu...
Drinking water, gatorade or powerade are some of the quick ways to hydrate your body.
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Source: http://www.chacha.com/question/what-is-the-quickest-way-to-hydrat...
