Topic: Calculate Discretionary Calories
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Answers to Common Questions
What are Discretionary Calories?
Discretionary calories are what many people consider the enjoyable ones. These can be your luxury calories from sweets, alcohol, fried foods and fatty calories. What are discretionary calories? The extra calories that you do not need for en... Read More »
Source: http://answers.ask.com/Consumer_Electronics/Other/what_are_discre...
How to Calculate Calories?
To calculate calories you can buy a calorie counter book. Take it with you when you go out to eat at a restaurant. At home you will need to read the nutrition info on each package and add up what you're using and how big your portion is. Re... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_to_cal...
How to Calculate Calorie Intake?
To calculate calorie intake you need to keep a journal of how many calories you consume each day. You can find calorie charts on the internet and in book stores. Everytime you eat, even if it's just 1 cracker, you need to record the calorie... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_to_cal...
More Common Questions
Answers to Other Common Questions
To calculate how many calories you burn really depends upon your weight and what activity you are doing. For example, if you weight 150 pounds, you can burn approximately 285 calories if you walk rapidly (3.5 miles/hour). If you are are kis...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_to_cal...
Discretionary calories are the calories that are classed as the extra calories one can consume on a normal day. They are classed as the calories a body can have which are made up of added sugar, alcohol etc. This number is the amount that w...
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Source: http://wiki.answers.com/Q/What_is_discretionary_calories
help food
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Source: http://wiki.answers.com/Q/What_is_a_discretionary_calorie
A calorie counter can be found at any normal bookstore. One of the best would be the calorie king book and that is probably one of the best out there.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Other/where_can_i_fi...
What Is a Calorie? A scientific calorie is a measurement that reflects the amount of energy produced. When measuring calories in food, a scientist is calculating the expected output of energy, or how much energy the food will produce for th...
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Source: http://www.ehow.com/how_5241699_calories-calculated-food.html
It's easy to pull a box of cookies off the grocery store shelf and glance at the nutritional information to know how many calories you are eating. But when you're making a recipe, sometimes it's hard to know how many calories are going into...
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Source: http://www.ehow.com/how_5365656_calculate-recipe-calories.html
Caloric calculations allow the eater to know how much they are and should be eating.Each food has its own unique set of nutritional information, and paying attention to these small facts can be the key to a healthy lifestyle. Necessary is a...
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Source: http://www.ehow.com/how_5118286_calculate-calories-food.html
