Topic: Calf Strain
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Answers to Common Questions
How to Treat a Strained Calf Muscle
A strained calf muscle is very common, not just in track and field but in other sports as well. A strained calf muscle occurs when the muscle is forcibly stretched beyond its limits, resulting in a tear. This tear is referred to as a strain... Read More »
Source: http://www.ehow.com/how_2304287_treat-strained-calf-muscle.html
What are the treatments for a calf strain?
Many people suffer calf strains from running or other activities. The best treatment depends on the severity of your calf strain. Causes Calf strains are usually the result of overstretching, putting too much stress on the muscles, overwork... Read More »
Source: http://www.answerbag.com/q_view/1899253
What is a calf muscles strain?
The calf muscles consist of the Gastrocnemius muscle, which is the big muscle at the back of the lower leg and the Soleus muscle, which is a smaller muscle lower in the leg, below the Gastrocnemius. Read More »
Source: http://www.health24.com/fitness/Specific_Sports/16-2175-2180-2197...
More Common Questions
Answers to Other Common Questions
acute calf strain can be quite painful, depending on the severity of the injury. Calf strains are usually graded as follows: Grade I Calf Strain: Mild discomfort, often minimal disability. Usually minimal or no limits to activity. Grade II ...
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Source: http://orthopedics.about.com/od/sprainsstrains/qt/calfstrain.htm
Treatment of a calf strain is usually guided by the severity of the injury. Resting a pulled calf muscle is the key to successful treatment. As a general rule of thumb, if you have a calf strain, you can do activities that don't aggravate y...
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Source: http://orthopedics.about.com/od/sprainsstrains/qt/calfstrain.htm
(RICE) REST, ICE, COMPRESSION AND ELEVATION kiwis are awesome!!
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Source: http://wiki.answers.com/Q/How_do_you_overcome_a_calf_strain
If you rest it, your body should heal itself. If you rest it and it does not heal itself in a week or two, consider consulting a physician. (I usually use Arnica.)
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Source: http://wiki.answers.com/Q/How_do_you_cure_calf_muscle_strain
Calf Strain (Lower Leg)-Average recovery time: 23 days.
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Source: http://www.chacha.com/question/what-is-the-healing-time-for-a-cal...
The first line of defense is ice therapy. Apply ice packs to the area of injury. Apply the ice for 20 min. at a time and MORE
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Source: http://www.chacha.com/question/how-to-fix-a-strained-calf-muscle
Injury, overuse/extended use of muscle, and lack of potassium are just a few causes of muscle strains and cramps in the calf.
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Source: http://www.chacha.com/question/what-causes-calf-muscle-strains
