Topic: Calorie Intake for Teenagers
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Answers to Common Questions
What is the normal calorie intake for teenagers?
It depends on the teenager. Everyone's bodies are different and some people need more calories than others. But if you want a definit answer the average calorie intake a day is around 2,000 calories. But keep in mind some people need more t... Read More »
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What is the Average Calorie Intake?
Since many people eat way more calories than they should, and some actually take in fewer than they should it would be very hard to determine just what the average caloric intake is. There is, however, a recommended average caloric intake o... Read More »
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What is the Recommended Calorie Intake?
The recommended calorie intake differs on what your current fitness goals are. If you are trying to lose weight, you need to consume less calories then you currently are. If you are happy with your weight you liekly need to maintain a simil... Read More »
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Calorie Intake for Teenagers
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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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More Common Questions
Answers to Other Common Questions
According to most nutritionists, and listed on food labels by the United States Department of Agriculture, the recommended daily caloric intake should be around 2000 calories.
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Your caloric intake is the number of calories you consume everyday. To figure out how many calories you are eating keep a diet journal and add up everything you eat. Many people greatly underestimate the amount of calories they consume ever...
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To calculate calorie intake you need to keep a journal of how many calories you consume each day. You can find calorie charts on the internet and in book stores. Everytime you eat, even if it's just 1 cracker, you need to record the calorie...
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1400 calories.
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It depends on gender, age, height, weight, activity level, etc. Since it varies so much, it's best to ask a doctor for a more spot-on number. However, most teens should usually eat about 1,800-2,400 calories per day, depending.
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Source: http://wiki.answers.com/Q/What_is_the_daily_intake_of_calories_fo...
Your caloric intake depends on a few different things. One it depends whether you are male or female. Your age, weight, height and exercise levels all factor in as well. Then it depends on whether you want to maintain your current weight or...
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