Topic: Calories Needed for Women
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How Many Calories Do Women Need a Day?
Whether you want to lose or maintain weight, or make sure you're eating enough to support a baby, it's important to know how many calories women should eat in a day. This varies based on a number of factors, including weight, activity level... Read More »
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How Many Calories do I Need?
How many calories you need depends on several factors. How tall are you? How much do you weigh? Are you a man or a woman? A woman usually requires 1500-1800 calories per day unless she is trying to lose weight. A man will need more calories... Read More »
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How Many Calories Needed to Lose Weight?
In order to know how many calories you need to loose weight you will need to determine the number of calories your body burns a day. Once you know that you should eat about 500 calories less a day than you burn. It is recommended that you d... Read More »
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Calories Needed for Women
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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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More Common Questions
Answers to Other Common Questions
The amount of calories a person needs per day varies according to age, gender, and weight. Generaly speaking though a person should consume about 2000 to 2500 calories per day. This may be more or less depening on the factors provided.
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Everyone needs a different amount of calories. How many you need depends on your level of activity and if you're trying to lose weight or maintain weight. Most people need at least 1500 per day of balanced meals.
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It partly depends on age, but the average adult will burn 1,800 to 2,000 calories per day. At top of that we will burn about 200 calories for each mile we walk or run. To keep from gaining or losing weight yuo have to take in the same amoun...
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How many calories you need daily depends on your level of activity. If you're a busy person with a high metabolism you will need more than someone like me who sits at a desk all day. Eat enough to be healthy!
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How many calories you need to eat daily depends on how active you are, if you're trying to lose weight or maintain weight, and how your metabolism works. You should have at least 1500 calories per day of healthy balanced foods.
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If you are trying to lose weight you need to know that to lose one pound you have to burn 3500 calories. If your goal is to lose 3 pounds per week, then you need to burn 10,500 calories. You can cut the number of calories per day you eat as...
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