Topic: Calories Per Day
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Answers to Common Questions
How Many Calories Per Day?
An average person burns between 2000-2500 per day. The largest factor has to do with how much a person weighs. The best way to calculate how many calories you burn in one day is to multiply your weight by 13. Read More »
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How Many Fat Calories Per Day?
Consume no more than 30 percent of your calories per day from fat. This means if you are eating 1800 calories per day, no more than 540 calorie should come from fat.If you have been told by a doctor to watch your cholesterol and fat, aim fo... Read More »
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How Many Calories Should I have Per Day?
The average person should eat around 2000 to 2500 calories per day. If you are an exerciser or an athlete you can have more, but if you sit at a computer all day that estimate is good. Read More »
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More Common Questions
Answers to Other Common Questions
How many calories you need each day is based on your height, weight, activity level, and weight goal. You can input this information into calorie calculators to get a custom result. You can find more information here: http://www.shapefit.co...
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How many calories a person needs per day depends on there age, gender, weight, and other important factors. The average person should eat between 2000 and 2500 calories a day. This might be more or less depending on the factors I mentioned ...
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The average person needs about 2000 to 2500 each day. Men generally burn more calories and can eat up to 3000. If you are very active you can more than that and not gain any weight. A person's metabolism plays a factor too. Someone with a s...
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The amount of calories a day you should eat depends on your weight and lifestyle. You may need more if you are extremely active. If not, you may need less. Talk to your doctor to find out what is right for you.You can find more information ...
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The number of calories burnt per day will depend on the amount of activity the body exerts. The more active the body is the more calories are burned in the process. Jogging and running burns a lot of calories.
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If you are a woman of average weight, you need 1500-1800 calories per day, depending upon your activity level. If you don't get any exercise at all, then 1500 calories would be best. If you are a man of average weight, you need 2200-2500 ca...
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While many people live by the 2,000 calorie a day diet, the truth is the number of calories you need to maintain your body weight will vary greatly depending on your activity level and current weight. Caloric intake requirements should be c...
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Source: http://www.ehow.com/how_2146946_calculate-calories-needed-per-day...
