Topic: Calories in a Pound of Body Fat
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Answers to Common Questions
How Many Calories in a Pound of Body Fat?
The number of calories in a pound of body fat is approximately 3,500 calories. Or in other words, about 2 and 1/2 slices of pepperoni pizza but it was worth it. Read More »
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How Many Calories in a Pound of Fat?
There are a total of 3500 calories in 1 pound of fat, that is more than the recommended daily intake amount. Since it takes 3500 calories burned to lose one pound, a great amount of daily exercise is needed. Read More »
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How Many Calories Burn 1 Pound of Fat?
It takes 3500 calories to burn a pound of fat. That means that if you would decrease 500 calories a day you would lose one pound per week. Read More »
Source: http://answers.ask.com/Sports/Other/how_many_calories_burn_1_poun...
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Calories in a Pound of Body Fat
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Answers to Other Common Questions
There are 3,500 calories in one pound of fat. To loose one pound per week, you would need to burn an additional 3,500 calories. You can achieve this goal by exercising or making changes to your diet.
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One pound of fat is equal to around 3,500 calories which, of course, is why it's so important to eat healthy foods and exercise regularly. If we eat 350 more calories a day than we burn off, we'd gain another pound every ten days or so.
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There are 3500 calories in one pound of fat. To lose 1 lb. of fat, you must decrease the total calories and/or increase the calories you burn to a total of 3500. Look here for more information: http://www.nal.usda.gov/fnic/foodcomp/se...
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You need to burn or lose 3500 calories to lose one pound of body fat.
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Source: http://wiki.answers.com/Q/What+is+a+body+pound+of+fat
There are around 3500 calories in a pound of body fat.
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To maintain a healthy body weight it is important to eat at least 16 calories per pound. This is all assuming you are already at a healthy body weight. If you are obese then you would need a lower calorie per pound intake.
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