Topic: Calories to Pounds Conversion
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Answers to Common Questions
How Many Calories are There in a Pound?
It takes 3,500 calories to make one pound. If you want to lose one pound, you would need to eat 3,500 less calories. Eating just 350 calories extra everyday will cause you to gain one pound every 10 days. Read More »
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How Many Calories Equal a Pound?
A pound of body fat is equal to 3,500 calories. If you want to loose 2 pounds in a week you would need to cut 7,000 calories from your diet that week or burn that many more off in exercise. Read More »
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How Many Calories Make a Pound?
There are approximately 3500 calories in a pound. So, in order to lose a pound, one must take 3500 calories out of their diet. To lose one pound a week, one needs to take about 500 calories per day out of their diet. Read More »
Source: http://answers.ask.com/Health/Other/how_many_calories_make_a_poun...
More Common Questions
Answers to Other Common Questions
There are a total of 3500 calories in 1 pound of fat, that is more than the recommended daily intake amount. Since it takes 3500 calories burned to lose one pound, a great amount of daily exercise is needed.
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In order to loose one pound you need to burn 3500 calories more than you eat. This is harder said than done and on average eating about 1200 calories a day and exercising you can burn one pound a week!
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Source: http://answers.ask.com/Health/Other/how_many_calories_to_lose_a_p...
To lose one pound of weight, you have to eat approximately 3500 calories of food less than you normally do. So, I guess you could say 3500 calories equals a pound.
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There are 3,500 calories in one pound of fat. If you reduce your caloric intake by 250 calories per day and burn 250 calories through exercise each day, you will lose 1 pound of fat weekly.
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There are 3500 calories in one pound of human body fat. In order to lose a pound of fat a person must burn 3500 more calories than they take in. It typically takes 3 days to burn a pound of fat in a healthy manner.
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One pound is equivalent to 3,500 calories. If you burned an extra 3,500 per week, you would lose each pound per week. You can burn calories by exercising or making changes in your diet.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_c...
You have to burn 3500 calories to lose a pound. In order to gain a pound in one week you would need to eat 3500 more calories than you normally would for that week.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_c...
