Topic: Causes for Oversleeping
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Answers to Common Questions
What caused you oversleep?
As far as I as concerned, if I am over tiered, I will be in over sleep. Simple as that. For example, if I work for long hours or travel a long distance or walk or run, obviously I will feel physically tiered. And when you are physically tie... Read More »
Source: http://www.mylot.com/w/discussions/1811630.aspx
What could cause oversleeping?
maybe your just overly tired. for some people 7 hours of sleep isnt enough. i usually only get 6 or 7 hours of sleep during hte week but once the weekends hit i oversleep almost like you, but during the week i feel fine and like you i eat w... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090628200336AAzT9rE
How to deal with exhaustion caused by oversleeping?
gonna sound obvious but go for a walk, or go for a swim, anything that clears your head and gets the blood pumping. coffee is just making the problem worse cos it's dehydrating you, which is similar to drinking too much alcohol (you can get... Read More »
Source: http://answers.yahoo.com/question/index?qid=20080411122559AAj68nM
More Common Questions
Answers to Other Common Questions
Yes, it can. The body is designed for a certain amount of sleep to be optimal and going over (for most people) makes they wake feeling sluggish.
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Source: http://answers.yahoo.com/question/index?qid=20090811074147AAFOXIN
Not med advice: When a person oversleeps,the normal stages of sleep are interrupted causing tiredness.
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Source: http://www.kgbanswers.com/why-does-oversleep-cause-you-to-be-more...
