Topic: Consequences of Lack of Sleep
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Answers to Common Questions
What are the consequences of lack of sleep?
Sleep is probably best described as the loss of awareness of what is happening around us. The brain itself never sleeps and still continues to function, although the brainwave rhythms are altered and gradually slow as we approach the deeper... Read More »
Source: http://answers.yahoo.com/question/index?qid=20091130143347AA9ZZCd
How does Lack of Sleep Affect Behavior?
Lack of sleep affect the behavior horribly. A lack of sleep makes you cranky and irritable. Lack of sleep also makes the body react very slowly. Read More »
Source: http://answers.ask.com/Health/Other/how_does_lack_of_sleep_affect...
What are the consequences of continual lack of sleep?
the main issue will be a lack of strength from your immune system. sleep and rest is what keeps your immune system working to help keep you protected from illness's. obesity, stress and a decrease in mental ability (because your not alert f... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090131015033AA0CZ5y
More Common Questions
Answers to Other Common Questions
Sleep is more than a comfort; it's a necessary part of your body's everyday functioning. Sleep helps your brain recover from the day's events. Lack of sleep can cause you to experience decreased alertness, mood swings, memory problems and f...
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Source: http://www.ehow.com/how_8138627_compensate-lack-sleep.html
Lack of sleep can slow productivity at work and leave you feeling sluggish. Rather than accept lack of sleep or insomnia, figure out the root of sleep troubles and take steps to improve the quality of sleep. Several factors can impact sleep...
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Source: http://www.ehow.com/how_8332173_overcome-lack-sleep.html
Everybody goes through times when they do not get as much sleep as they should. Sometimes a lack of sleep is caused by insomnia, and other times a lack of sleep is situational. Whatever the reason, it is important to take good care of yours...
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Source: http://www.ehow.com/how_5063825_deal-lack-sleep.html
Get up and move at least once every hour to keep yourself awake and functioning even when you have a lack of sleep. One of the problems with staying productive when you have not rested is that you can get sleepy and not be able to concentra...
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Source: http://www.ehow.com/how_4803021_productive-lack-of-sleep.html
If you suffer from insomnia or a chronic sleep disorder, whether caused by stress or some other medical condition, you are probably not getting enough restorative sleep. Over time, lack of sleep adversely affects the brain and can lead to m...
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Source: http://www.ehow.com/about_5417198_lack-sleep-affects-brain.html
If you've ever had consecutive nights of little to no sleep, you may have felt a little slow on the uptake the following morning. Not only has lack of sleep been linked to short-term memory loss and associated impairment with regard to how ...
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Source: http://www.ehow.com/about_5580981_lack-sleep-affects-memory.html
To make time for personal and professional responsibilities, some people often try to sleep less. Others have disorders that interfere with their sleep. Compromising sleep can decrease energy.
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Source: http://www.ehow.com/facts_7210826_lack-sleep-causes-lack-energy.h...
