Topic: Cucumber Nutrition
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Answers to Common Questions
What is the Nutritional Value of Cucumbers?
The nutritional value for cucumbers is about 8 calories in a 52 gram portion. There is only 2 grams of carbohydrates. There is 1 5 of vitamin A, calcium and iron and 2 % of vitamin C. Read More »
Source: http://answers.ask.com/Food_and_Drinks/Food_and_Cooking/what_is_t...
How to Pick Nutritional Cucumbers
Choose cucumbers that are firm from tip to tip. Squeeze gently from one tip to another to see if the cucumber is soft before using it for recipes. Look for a dark green color without spots or blemishes for your recipes. You'll want an even ... Read More »
Source: http://www.ehow.com/how_2266624_pick-nutritional-cucumbers.html
What is the nutrition facts of a cucumber?
One large cuke has 34 cal, 0g fat, 6g carbs, 2g fiber, 4g sugar, 2g protein... Read More »
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More Common Questions
Answers to Other Common Questions
1/2 cup slices of cucumbers has 8 calories, total fat 0.1g, total carbohydrate 1.9g, very ...
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One cup of cucumber slices provides 161.8mg of potassium, and 16.7m... ...MORE...
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Cucumbers are high in fiber, both soluable and insoluable ( if eaten with skin on), they also have vit. C and a high water content, that is why you cannot freeze them.
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Source: http://uk.answers.yahoo.com/question/index?qid=20070323071003AAh3...
45 calories, 0 grams fat, 11 grams carbohydrates, 2 grams fiber, 2 gr...
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Cucumbers have 11 calories, 115mg fat, 21mg sat fat ...
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In a 100 g serving of peeled, raw cucumber, there are 12...
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The flesh of cucumbers is primarily composed of water but also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swelling. Cucumbers'hard skin is rich in fiber and contains a variety ...
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Source: http://answers.yahoo.com/question/index?qid=20080813141303AAjscKQ
