Topic: Daily Sodium Intake
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Answers to Common Questions
What is the Daily Sodium Intake?
Daily sodium intake is recommended to be right around 2400mg a day for all people. Most people will eat at least twice that amount on a daily basis. Read More »
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What is the recommended daily sodium intake?
Sodium RDA - American Heart Association The American Heart Association recommends that for every 1,000 Calories of food consumed, the sodium intake should be 1,000 mg and should not exceed the 3,000 mg limit. Note that most of this sodium d... Read More »
Source: http://wiki.answers.com/Q/What_is_the_recommended_daily_sodium_in...
What is the daily recommendation for sodium intake?
2400 mg of sodium according to the FDA, though some have proposed lower recommended levels of sodium (from 1500-2000 mg), especially for those with hypertension. Studies are still under way. Yes,yes, individuals exerting themselves and heav... Read More »
Source: http://wiki.answers.com/Q/What_is_the_daily_recommendation_for_so...
More Common Questions
Answers to Other Common Questions
The recommended amount of sodium you should eat a day, to replace the sodium you lose through normal activities is between 1,000 and 3,000 mg/day depending on your level of activity.
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RDA is about 1,500-2,300mg of sodium per day. ^^
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Source: http://wiki.answers.com/Q/What_is_the_average_daily_sodium_intake...
you do not need to add sodium to your diet. Just don't add salt on all food. and a table spoon of salt is your daily sodium! Gross huh?
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Source: http://wiki.answers.com/Q/What_is_the_recommended_allowance_of_da...
As little as possible. The FDA daily recommended value for an average person is 2300. A person with diabetes should aim to keep their intake below half of that value.
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Source: http://wiki.answers.com/Q/What_should_be_the_sodium_intake_daily_...
Based on a 2000 Calorie intake for Sodium in milligrams (mg), it's 2400.
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Source: http://www.chacha.com/question/how-much-is-the-daily-intake-of-so...
2400mg of sodium. Is there anything else we can help with?
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Source: http://www.chacha.com/question/what-is-the-normal-daily-intake-of...
Sodium2400mg = 100%DV This represents daily intake of sodium recommended. Have a great day!!!
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Source: http://www.chacha.com/question/what-is-the-daily-recommended-inta...
