Topic: Daily Sugar Intake
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Answers to Common Questions
What is a Healthy Daily Sugar Intake?
A healthy sugar intake is 10 teaspoons of sugar or less daily. To cut down your sugar intake, keep sweet treats to a small portion, use less sugar in tea and coffee, and try diet soda in moderation. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
What is the average daily sugar intake?
How Much Refined Sugar Can I Have in My Daily Diet? There is no recommended daily allowance (RDA) for sugar. In fact, some experts believe we need no sugar at all. On the other hand, weight loss surveys have shown that diets containing very... Read More »
Source: http://wiki.answers.com/Q/What_is_the_average_daily_sugar_intake
What is the daily recommended intake for sugar?
12 teaspoons added sugar for a 2000 calorie per day dietNo more than 40 grams per day for a 2000 calorie diet.Remember that the daily limit of 40 grams refers to refined/processed sugars only. There seems to be no limit on natural sugars, h... Read More »
Source: http://wiki.answers.com/Q/What_is_the_daily_recommended_intake_fo...
More Common Questions
Answers to Other Common Questions
Daily sodium intake is recommended to be right around 2400mg a day for all people. Most people will eat at least twice that amount on a daily basis.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Diseases/what_is_the...
According to most nutritionists, and listed on food labels by the United States Department of Agriculture, the recommended daily caloric intake should be around 2000 calories.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_th...
sugar should comprise less than 30% total carbohydrate calories you take in per day
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Source: http://wiki.answers.com/Q/What_is_the_daily_recommended_intake_fo...
550 mg/ day does the trick
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Source: http://wiki.answers.com/Q/What_is_the_recommended_daily_sugar_int...
According to Jorge Cruise, author of Belly Fat Cure, 15 grams maxium of sugar per day.
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Source: http://wiki.answers.com/Q/What_should_be_your_daily_sugar_intake
eat as much sugar as you want. just have lots of sex to burn it off. eat as much sugar as you want. just have lots of sex to burn it off.
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Source: http://wiki.answers.com/Q/What_is_the_recommended_daily_intake_of...
The sugar intake of a person actually depends on his/her metabolism(refering to gain or lose weight). If you are young like at 13-25, your metabolism burns more fat than a person who is over 30. That' s a fact. Your question you asked is a ...
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Source: http://wiki.answers.com/Q/What_is_your_daily_recommend_sugar_inta...
