Topic: Dangers of Trans Fat
Answers to Common Questions
What is Trans Fat?
Trans fat is an unsaturated fat that may be a monounsaturated or polyunsaturated fat but never a saturated fat that has gotten a lot of publicity lately as far as being bad for your body. It can be very confusing to distinguish between the ... Read More »
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How are Trans Fats Made?
Trans fats are made by man and they are made in a process in order to add hydrogen and hydrogenate the fat. they are not saturated fats, but they are worse than that because they are man made. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_are_tr...
What are Trans Fat?
Most commonly found in french fries and other fried foods. They are in the oils we use to fry our foods with. Trans fats raise your bad cholesterol and lower your good cholesterol. Look here for more information: http://www.americanheart.or... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
Answers to Other Common Questions
Trans fats is a common name for unsaturated fats. These fats are not an essential part to a human's diet and do not promote good health. It has been known to cause heart disease by rasing bad and lowering good cholesterol levels in a person... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_th...
Trans fat is bad! Trans fats are created in an industrial process when making certain types of foods. This process adds hydrogen to the liquid vegetable oil to make them less liquid. Ex. have you ever bought "natural" peanut butter and oil ... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_tr...
Nick-named "frankenfats", trans fats are molecularly altered fats that the body does not recognize as a legitimate food source. Trans fats have been linked to heart disease. For more information look here: http://www.webmd.com/diet/features... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/why_is_tra...
Trans fat pose a higher risk of heart disease. It can also clog your arteries. Trans fat raise total cholesterol levels and they deplete good cholesterol. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/why_are_tr...
Trans fats is what you get when you take a fat that is in its liquid form and add hydrogen. It turns the fat into a solid, increasing the amount of time it can spend on a food store shelf. To find more information click here: http://www.the... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_are_tr...
Trans fat is bad...but usually makes things taste better so beware! Some foods that have trans fats in them are: french fries, doughnuts, baked goods (pastries, pie crusts, biscuits), pizza dough, cookies, crackers, and margarine. If you wa... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_produ...
Foods that contain Trans Fats are Spreads like Margarine, Packaged Foods, Soups, Fast food, Cookies and Cake. Also it is in Donuts and Frozen food. Read More »
Source: http://answers.ask.com/Society/Holidays/what_foods_contain_trans_...
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