Topic: Diet Trigger Migraines
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Answers to Common Questions
What Triggers Migraines?
There are several factors that can trigger migraine. The include:<br/>1. Foods like coffee, chocolate, ripe bananas, citrus fruits, food additives and preservatives, aged cheese etc.<br/>2. Bright light<br/>3. Unusual smells like pleasant scents and perfu... Read More »
Source: http://answers.ask.com/Health/Diseases/what_triggers_migraines
What Foods Trigger Migraines?
Some of the common foods that can trigger migraine attacks include chocolate, alcohol, caffeine, peanuts and peanut butter, ripe bananas, citrus fruits, yeast, aged cheese, papaya, raspberries, pineapple, food additives and preservatives (l... Read More »
Source: http://answers.ask.com/Health/Diseases/what_foods_trigger_migrain...
How to Identify Migraine Triggers
Migraine symptoms, as well as triggers, differ from person to person. As a result of this inconsistency, you have to discover your own triggers, so you can either avoid or be aware of the onset of migraine headaches. For many, stress, anxie... Read More »
Source: http://www.ehow.com/how_2051939_identify-migraine-triggers.html
More Common Questions
Answers to Other Common Questions
Choose a food to test. Eliminate it from your diet for a period of time. For example 3-4 weeks. Keep a journal and document if any attacks occur during this time. Once you've concluded that a certain food is safe you may add it back to your...
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Source: http://www.ehow.com/how_4689924_eliminate-migraine-triggers.html
If you suffer from migraine headaches, you know the extreme, even disabling pain they cause. Symptoms associated with migraines include nausea, vomiting and sensitivity to light and sound. Whether you suffer from migraines several times a m...
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Source: http://www.ehow.com/how_2064094_identify-common-triggers-migraine...
Those who experience migraine headaches know the pain can be excruciating and debilitating. It may be both comforting and exciting to know that food has been linked to migraines. According to the Physicians Committee for Responsible Medicin...
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Source: http://www.ehow.com/way_5708943_eat-migraine-diet.html
Keep a migraine trigger diary. Write down what you've done, eaten, or taken directly before a migraine attack. Make this an ongoing project, and regularly review the diary for evidence of a pattern. You may find that certain foods only beco...
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Source: http://www.ehow.com/how_4929774_avoid-identify-migraine-trigger.h...
There are various triggers that can cause a migraine to occur, including certain foods. This article will discuss some common dietary triggers so you can better manage and reduce the frequency of attacks.
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Source: http://www.ehow.com/how_4609891_prevent-migraines-understanding-t...
First, stress is an obvious and common cause for headaches. All of the drugs in the world can not cure stress. Stress comes from within yourself and only you can control it. You must have a plan how you will control your stress. Many people...
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Source: http://www.ehow.com/how_4861764_things-trigger-migraine-headaches...
Keep a migraine headache diary. If you don't already keep one, start a headache diary. With each migraine, record when it started, how long it lasted, medications you took and if you had any other migraine symptoms such as nausea, sensitivi...
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Source: http://www.ehow.com/how_5816633_avoid-migraines-changing-diet.htm...
