Topic: Dietary Fibre Determination
Answers to Common Questions
What is Dietary Fibre?
Dietary fibre is the natural vegetables and the roughage that goes directly through the intestinal tract. It is a piece of roughage that goes through the digestive system and does not break down in the system at all. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_di...
What is the definition of dietary fibre?
Indigestible Plant PartsDietary fiber can be soluble, such as pectin, or insoluble, such as cellulose. Read More »
Source: http://wiki.answers.com/Q/What_is_the_definition_of_dietary_fibre
What foods contain dietary fibre?
Dietary Fiber in foods could be found in higher amounts in whole grains like breakfast cereals (eg cherrios all General Mills Breakfast Cereals), yougort (dannon activia) wheat products ( eg whole wheat bread) and you could find it in natur... Read More »
Source: http://wiki.answers.com/Q/What_foods_contain_dietary_fibre
Answers to Other Common Questions
Fiber is considered a nutrient. It's a dietary component that is essential for good health. Your body doesn't actually breakdown insoluble fiber, so you can't absorb the caloric content. It's still very beneficial. Read More »
Source: http://wiki.answers.com/Q/What_will_happen_if_you_eat_insufficien...
Dietary fiber is not produced from carbohydrates. Dietary fiber is a type of carbohydrate. There are three main types of carbohydrates: Simple carbohydrates such as sugar, complex carbohydrates such as breads and cereals, and fiber such oat... Read More »
Source: http://wiki.answers.com/Q/How_is_dietary_fibre_produced_from_carb...
100000mg. Read More »
Source: http://wiki.answers.com/Q/How_much_dietary_fibre_does_an_elderly_...
Your lower intestines, or colon. Read More »
Source: http://wiki.answers.com/Q/What_organ_benefits_from_Dietary_Fibre
Fiber keeps peristaltic action in your bowels working correctly so things keep moving out as they should. Without it waste products build up in the colon and can lead to cancer, diverticulitis and other unpleasant unhealthy conditions. Read More »
Source: http://wiki.answers.com/Q/Why_is_dietary_fibre_important_for_your...
Recommended daily fibre intake is between 20 and 30 grams per day. Read More »
Source: http://wiki.answers.com/Q/What_are_the_recommendations_for_health...
Top foods high in dietary fiber along with the approximate number of grams of fiber they contain. Fiber contents shown below on the high fiber food chart are for a food quantity of 1/2 cup unless otherwise noted: Bananas, 3 grams - medium 8... Read More »
Source: http://wiki.answers.com/Q/What_foods_contain_high_dietary_fibre
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