Topic: Elliptical Trainer and Weight Loss
Not finding your answer? Try searching the web for Elliptical Trainer and Weight Loss
Answers to Common Questions
How to Lose Weight Using an Elliptical Trainer
Exercise is an essential component to any weight-loss plan. In addition to a healthy diet, exercise will allow you to burn more calories, resulting in weight loss. It also helps to tone muscles, making you look slimmer and fitter. The ellip... Read More »
Source: http://www.ehow.com/how_4588631_lose-weight-using-elliptical-trai...
Which is more effective for weight loss on an elliptical trainer?
it comes down to heart rate and duration. your body recognizes the amount of effort it needs to supply air to muscles and justifies it with increased respiration(breathing) and elevated pumping of the blood (heart rate). staying at 65% for ... Read More »
Source: http://answers.yahoo.com/question/index?qid=20100123163702AAtaHzd
How to Use an Elliptical Trainer to Work off Baby Weight
If you knew you could have arranged it, you would have probably stopped at nothing to bribe the stork into flying off with the extra baby weight you've gained during pregnancy. Unfortunately, there's only one way to lose baby weight and tha... Read More »
Source: http://www.ehow.com/how_2061416_use-elliptical-trainer-work-off.h...
More Common Questions
Answers to Other Common Questions
Both will provide a good aerobic work out, but it depends on your speed & setting as to which burns more calories.
Read More »
Source: http://www.chacha.com/question/what-is-a-better-workout-for-weigh...
As Brad noted, the amount of calories burned on the elliptical, or during any physical activity for that matter, depends on your weight, intensity of exercise, and many other factors. If you are looking to achieve effective weight loss, you...
Read More »
Source: http://www.answerbag.com/q_view/1867367
The treadmill and elliptical should product the best workout as per oxygen consumption, heart rate, how many calories were burned.
Read More »
Source: http://www.chacha.com/question/which-is-better-for-weigh-loss-bet...
Whatever increases your heartbeat is good for weight loss. That may be bike, treadmill, running, even walking. With the cardio exercise, you may consider getting a heart rate monitor (HRM) watch, preferable Polar or Nike brand, and monitor ...
Read More »
Source: http://answers.yahoo.com/question/index?qid=20080421234842AAcmZwC
Hi, If you are looking for the best diet pills, I suggest doing what this mom did http://the-best-diet.net/ Combining the Acai,Cleanse and Rezveratrol program to get the best result Best Wishes,
Read More »
Source: http://answers.yahoo.com/question/index?qid=20091103073940AAOvaHA
Lots of variables in there. For example, if you weigh 300 pounds, losing 20 may be no big deal. If you weigh 150, maybe you'll lose 3-4 pounds. That said, the elliptical is my favorite cardio machine. While actual outdoor running is harder,...
Read More »
Source: http://answers.yahoo.com/question/index?qid=20090406094548AAjTPrI
If you are dieting as well as exercising losing that amount shouldn't take long. One or two months. I know some who like the eliptical machines and some don't. I prefer a treadmill or just walking outside for 1 1/2 hours.
Read More »
Source: http://answers.yahoo.com/question/index?qid=20090109191636AApkQ8V
