Topic: Examples of Aerobic Exercise
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What are examples of aerobic exercises?
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What is a good example of an aerobic exercise?
an aerobic exercise is one that requires a lot of oxygen to the muscles. in order to do this your heart rate and breathing will quicken. skipping and running are aerobic as they can significantly raise your heart rate. Read More »
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What are examples of aerobic and cardiovascular exercise?
Running, swimming, dancing, cycling, marathon-running, cross-country or downhill skiing, skipping, using aerobic equipment (i.e., treadmill, stationary bike). Basically, it is a form of exercise that gets your heart beating faster and make ... Read More »
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stepping">dancing stepping swimming , jogging
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imm not sure but imm learning about it ill tell you if i get the answer but dont bother checking everyda.
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Weightlifting, sprinting and swimming are examples of aerobic exercises.
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Some aerobic exercises include walking, jogging, stair-climbing. These exercises combined with healthy eating will help you burn more calories efficiently.
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Aerobic exercise is long in duration but low in intensity. It is performed for 20 minutes or longer, while maintaining 60 - 80% of your maximum heart rate. Aerobic exercise can include walking, swimming, jogging and even biking.
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Running a long distance at a moderate pace is an aerobic exercise, but...
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Examples of aerobic exercise include walking, jogging, running, dancing, rollerbladin...
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