Topic: Exercise for a Slimmer Waist
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Answers to Common Questions
What are the best exercises for a flat stomach, and a slimmer wai...
first you must be patient, you can't burn it all in one week or less, you must work and work and work... i myself love taekwondo and I have black belt, I suggest you to exercise more and eat less, it's better to refer to a doctor and consul... Read More »
Source: http://answers.yahoo.com/question/index?qid=20070128031254AA23j1a
What is a good form of exercise for a slimmer waist?
Try situps or crunches with your feet elevated of the ground a little in sets of 20 if you can handle that, then follow that by staying in a semi crunched postion, and grab a 6, 8 or 10 kg weight or ball and swing from side to side around 1... Read More »
Source: http://answers.yahoo.com/question/index?qid=20080326053252AAGow59
How Can I Get a Slimmer Waist Line?
There is no magic cure to get a slimmer waistline. To slim your waist and get the figure that you want, you will have to eat a healthy diet and exercise to lose the extra pounds that have settled around your abdomen. Exercises to tone the m... Read More »
Source: http://www.ehow.com/way_5843908_can-slimmer-waist-line_.html
More Common Questions
Answers to Other Common Questions
There are many things you can do to reduce the size of your waist. A good diet is one important component, but so is cardiovascular exercise and resistance training. Building muscles throughout your body and doing abdominal-specific exercis...
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Source: http://www.ehow.com/how_5089215_reduce-waist-exercises.html
Pilates and Yoga!
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Source: http://answers.yahoo.com/question/index?qid=20100326055213AACwIDo
The exercise ball, or Swiss ball, is a fairly common piece of fitness equipment that can help you to work your muscles from unusual positions and angles, increasing the intensity of your training session. The most beneficial quality to the ...
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Source: http://www.ehow.com/how_5693303_make-waist-smaller-exercise-ball....
The way to do that is by developing a good exercise routine, coupled with the appropriate diet.
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Source: http://wiki.answers.com/Q/How_do_you_look_slimmer_without_waist_s...
There is no way to target one body part for fat loss. Your body burns fat all over when you work out. That's just the way it is :(. You can tone specific parts of your body, though, with strength training. For fat loss, cardio with light we...
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Source: http://answers.yahoo.com/question/index?qid=20100110180307AA4YUSZ
This is a very high intensity plan, but with that said, it should take 4 minutes or less to get you breathing heavy and burning fat. Along with this plan, you should start a healthy diet plan as well if you want to burn fat fast. Because th...
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Source: http://www.ehow.com/how_5834685_lose-waist-simple-home-exercises....
You need to lose some fat reserves. According to my own experience, if you lose 10 pounds, you will lose 3 inches on your waist. (I was 29 inches at 128lbs, and 26 inches at 118lbs). Each pounds is 3,500 calories so you would need to exerci...
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Source: http://uk.answers.yahoo.com/question/index?qid=20090525121124AAJE...
