Topic: Exhausted Athlete
Answers to Common Questions
What should you do for an athlete with heat exhaustion?
Pedalight works great... Never drink ice cold water could cause shock, also avoid sun contact for a few days after Read More »
Source: http://wiki.answers.com/Q/What_should_you_do_for_an_athlete_with_...
What Are the Causes of Exhaustion in Teenage Athletes?
Teen athletes can be more suspectible to the effects of stress, hunger, injury and sleep-deprivation, as their bodies are still growing and developing. Heat exhaustion, poor diet and problems sleeping can all leave a teenager feeling fatigu... Read More »
Source: http://www.livestrong.com/heat-exhaustion-causes/
How come I feel extremely exhausted after athletics?
The food you eat is fuel- so it could be a balance of endurance and nutrition. Which by the way, breakfast being the most important meal. Read More »
Source: http://answers.yahoo.com/question/index?qid=20080513162114AASELpl
Answers to Other Common Questions
This system, however, can break down if you're dehydrated. You can't sweat if there's no water in your body! And this is what typically causes heat stroke in sedentary people. If you're out the blazing sun and you don't drink up, your body'... Read More »
Source: http://www.associatedcontent.com/article/2026372/what_causes_heat...
People who exercise in hot weather should watch what they drink because too much fluid could be fatal, doctors say. People who exercise in hot weather should watch what they drink because too much fluid could be fatal, doctors say. The beli... Read More »
Source: http://www.independent.co.uk/news/science/why-too-much-water-may-...
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