Topic: Fatty Acids
Answers to Common Questions
What are the Essential Fatty Acids?
There are two essential fatty acids families that every person should be concerned about getting the recommended values of which are Omega-3 and Omega-6. A person can find Omega-3 in food such as flaxseed, pumpkin seeds, walnuts and avocado... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
What is a Trans Fatty Acid?
Trans fatty acids are the type of acids that create high cholesterol. Trans fatty acids have been found to reduce HDL cholesterol levels making it incredibly hard on the heart. Trans fatty acids have been found in margarine, doughnuts, cook... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
What is Fatty Acid?
A fatty acid is a carboxylic acid often with a long unbranched aliphatic tail, which is either saturated or unsaturated. Fatty acids are produced by the hydrolysis of the ester linkages in a fat or biological. Read More »
Source: http://answers.ask.com/Health/Diseases/what_is_fatty_acid
Featured Content: Fatty Acids
Fatty acids are organic compounds composed of carbon chains of varying lengths, with an acid group on one end and hydrogen bound to all the carbons of the chain. Essential fatty acids (EFAs) are those that are necessary for health, but cannot be s... More »
Source: healthline.com
Answers to Other Common Questions
Fatty acids are found in foods that we eat. Our bodies cannot produce these fats but needs them for proper development. The fatty acids are absorbed into the blood and travel to parts of the body where they are needed. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_f...
Trans fatty acids are unhealthy for our body. These are found in high fat foods and block our arteries. They should be avoided at all costs. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
Omega-3 fatty acids are unsaturated fatty acids and are most commonly found in fish, eggs, chicken, and milk and cheese from a grass fed cows. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_om...
Omega 3's are GOOD fats that your body needs for normal growth and health. They are also being studied as to their anti-cancer effects. they are usually found in fish like mackerel, anchovies, and sardines. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_o...
The following foods contain omega 3 fatty acids: flaxseeds, walnuts, salmon, soybeans, shrimp, tofu, snapper, scallops, winter squash and halibut. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_foods...
Krill are small shrimp-like crustaceans that provide food for most of the sea life in the Antarctic. Lately, companies have been selling krill oil in capsules for its health benefits, including the presence of omega-3 fatty acids. Read More »
Source: http://www.ehow.com/facts_6152364_fatty-acids-krill-oil_.html
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