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Answers to Common Questions
What does FITT Stand for?
It stands for frequency-intensity-type and time. It is a cardiovascular way to exercise. A good way to get into shape, tone up and burn calories. Read More »
Source: http://answers.ask.com/Reference/Dictionaries/what_does_fitt_stan...
How to Earn an FITT Diploma
Individuals who are interested in developing careers in international trade may benefit from earning a FITT diploma. The FITT program was created by a joint venture between Canada's government and the private sector. It is intended to devel... Read More »
Source: http://www.ehow.com/how_2103094_earn-fitt-diploma.html
What is fitt
Fitt is Urban Slang for Hott, chill, cool, sweet, awesome, amazing. Cha Cha is Fitt! Read More »
Source: http://www.chacha.com/question/what-is-fitt
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Answers to Other Common Questions
Overload fitness is when you work harder than regular fitness. For instance they exercise 2 hours a day but Monday they exercised 6 hours.
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Source: http://wiki.answers.com/Q/What_is_overload_in_fittness
Frequency, Intensity, Type, and Time
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Source: http://wiki.answers.com/Q/What_is_the_FITT_principle_of_exercise
F itness - How often I ntensity - How hard T ime - How long T ype - type of exercise ♥shally.
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Source: http://wiki.answers.com/Q/What_are_FITT_factors
the ability to carry out daily tasks with vigor and alertness without undue fatigue and with high energy to enjoy leisure time persuits and to meet unforseen emergencies.
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Source: http://wiki.answers.com/Q/What_is_physical_fittness
F - Frequency - How often you do something can make a big difference. For example, if you walk a mile every day for 1 month, you are going to lose a lot more than if you walk a mile 1 day a week for 1 month. I- Intensity - How hard your wor...
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Source: http://wiki.answers.com/Q/What_is_the_purpose_of_FITT_formula
A system of guidelines that are recommended for maintaining cardiovascular fitness It stands for: (F: Frequency I: Intensity T: Type T: Time) ___________@_______@ @_____ _____________@@__@_@@@_____ _____________@__@@_____@_____ ____________...
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Source: http://wiki.answers.com/Q/What_is_the_fitt_formula