Topic: Food Fibre Content
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Answers to Common Questions
What is the fibre content of vegetarian foods?
Vegetables are rich in fiber especially green leafy vegetables. This helps prevent constipation and promotes good bowel movements. Read More »
Source: http://wiki.answers.com/Q/What_is_the_roughage_value_of_vegetaria...
What Foods Contain Fibre?
Most fruits and vegetables and whole grains contain good amounts of fiber. Also some foods are supplemented with large amounts of fiber such as some yogurt and some drinks. Foods such as oatmeal, FiberOne cereal, and broccoli are great sour... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_foods...
What Foods are High in Fibre?
Some foods that are high in fiber are legumes and lentils, dried fruits, raspberries and strawberries; others are: green vegetables, nuts and wheat. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_foods...
More Common Questions
Answers to Other Common Questions
dried beans any like pintos. navy, great northerns reds, blacks etc. Cereal like cheerios, rasin bran, shredded wheat, etc veggies like Tomatoes, Avocado, Artichoke, Lima Beans, Brussels Sprouts Cabbage (Savoy) Edamame (1/2 cup) Eggplant En...
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Source: http://answers.yahoo.com/question/index?qid=20080717230814AACZUEG
pottasium....bananas etc or beans and nuts
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Source: http://wiki.answers.com/Q/What_is_a_food_source_of_fibre
Apples, legumes, potatoes, onions, broccoli, carrots, oats, barley, nuts, seeds, beans, avocados, bananas,
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Source: http://wiki.answers.com/Q/What_food_has_fibre_in
Whole Grain Bread Trail Mix Fiber 1 yogurt Kashi 4 grain
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Source: http://wiki.answers.com/Q/What_are_foods_that_are_high_in_fibre
whole grain bread and pasta, beans and fruit
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Source: http://wiki.answers.com/Q/What_foods_are_rich_in_fibre
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Source: http://wiki.answers.com/Q/What_is_the_fibre_content_of_poly_cotto...
In addition to making you more likely to gain weight, too much fat in your diet can lead to high cholesterol, which can increase your risk for heart attack and stroke. The American Heart Association recommends getting no more than 30 percen...
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Source: http://www.ehow.com/how_5723291_lower-fat-content-foods.html
