Topic: Food Groups
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Answers to Common Questions
What Food Group are Nuts in?
Nuts are included in the meat / protein food group. They are as high in protein as some meats and have a variety of healthy nutritional benefits. Read More »
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What Food Group is a Coconut in?
Although there seems to be a lot of confusion as to whether a coconut is a fruit or a nut, a coconut is actually a nut. Coconuts contain less fat than ordinary nuts, and less sugar than ordinary fruits. For more information look here: http:... Read More »
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What Food Group is Popcorn?
Popcorn falls into the vegetable food group. Popcorn is made from dry corn kernels, so this qualifies first as a vegetable. Now if you add butter to it, then you have also added another food group. The food group butter belongs to, is the f... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_food_...
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Food Groups
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Peanuts fit into the Meat, Poultry, Fish, Dry Beans, Eggs and Nuts Group. Peanuts are high in protein and can replace a 'meat' in any meal plan.You can find more information here: http://www.gapeanuts.com/kids/faq.htm...
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There are 6 food groups: grains, vegetables, fruits, dairy (which includes milk, yogurt & cheese), oils, and meats & beans (which includes fish & eggs). Look here for more information: http://www.mypyramid.gov/pyramid/index.h...
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The potato is a tuberous vegetable root and belongs to the vegetable family. It is the fourth largest crop produced in the world behind rice, wheat, and corn.
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The five food groups are: 1) breads, cereals, and grains; 2) fruits and vegetables; 3) meat, eggs, nuts, and beans; 4) milk, yogurt, and cheese; and 5) fats, oils, and sweets. You can find more information here: http://www.thelovechef.com/k...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
Garlic adds a wonderful flavor to many dishes. Part of the vegetable food group, more specifically a root vegetable, it is easily found in the produce section of the grocery store.
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Source: http://answers.ask.com/Food_and_Drinks/Food_and_Cooking/what_food...
In the current version of the USDA food pyramid there are six food groups. Grains, vegetables, fruits, milk, meat and beans, and oils are the listed groups. Food groups are created based on the nutritional properties of each type of food.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
