Topic: Foods With Complex Carbs
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Answers to Common Questions
What are Complex Carbs?
Any carbohydrate that is not a sugar will be a complex carb. Sugars are broken down by the body. Complex carbs have to be broken down into sugars before you can digest them. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_c...
What is a Complex Carb?
A complex carb is a carbohydrate that is slower at metabolizing. Most of the time it is a high fiber food like breads and cereals. It can also be vegetables and some pastas when they are high in fiber. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
What Foods are High in Carbs?
Junk food such as candy bars, soda, and gummy snacks all have large amounts of carbs due to the amount of sugar they contain. As far as healthier foods go breads, pasta, and whole grains tend to contain a large amount of carbohydrates. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_foods...
Featured Content:
Foods With Complex Carbs
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Foods high in complex carbohydrates include whole grains, fruits, vegetables, legumes, soy milk and yogurt.
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More Common Questions
Answers to Other Common Questions
White Rice, Bread, Pasta and Potatoes to name a few but it includes anything made with flour or sugar, grains, foods with added sugar and starchy vegetables. Most processed foods are high in carbohydrates too.
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Different kinds of foods have different amounts of carbohydrates. Some don't even have any carbohydrates at all. Examples of foods with lots of carbohydrates are rice, potatoes, bananas, and bread.
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Source: http://answers.ask.com/Food_and_Drinks/Other/how_many_carbs_are_i...
Very low carb foods are mostly meats, cheese, nuts and other fatty foods without white bread. You now can find most foods having labels in the supermarket to classify them as low carb. You can find more information here: http://www.healthan...
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Low carb foods are proteins such as meat, eggs, most vegetables, low sugar fruits (such as strawberries), soy beans and some dairy products.
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Most carbs are in breads and cereals and other starchy foods. Although there are carbs in fruit as well. It is important to eat carbs so your body will have the energy it needs.
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Source: http://answers.ask.com/Fashion_and_Beauty/Clothing/what_foods_con...
Candy, breads, and sodas all tend to have the highest carb counts of all foods. A carbohydrate is another way of saying sugar, It follows that any food that requires a lot sugar to create will have a large amount of cabs. So watch out for p...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_h...
