Topic: Forget Bad Memories
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Answers to Common Questions
How to Forget a Bad Memory
1 Sit down in a comfortable chair and close your eyes . 2 Even though it is painful, embarrassing, , etc . think of the time you are wishing to forget. 3 Close your eyes and visualize a black and white photograph of the situation that you a... Read More »
Source: http://www.wikihow.com/Forget-a-Bad-Memory
How do you forget your bad memories bad thoughts and the past?
Try and get over it and stop thinking about it so much just remember its over and done with so there nothing to worry about Do worry if someone hurts your feelings there just a stupid loser and a bully and your not the loser they are what e... Read More »
Source: http://wiki.answers.com/Q/How_do_you_forget_your_bad_memories_bad...
What Are the Causes of Mental Fog, Loss of Memory & Forgetfulness...
Things like memory loss, forgetfulness, and mental fog are not uncommon, therefore, trying to pinpoint their cause is often difficult. If the memory loss is severe, it may be a sign of something serious, and medical advice should be sought. Read More »
Source: http://www.ehow.com/facts_5705623_causes-fog_-loss-memory-forgetf...
More Common Questions
Answers to Other Common Questions
Memory problems may be associated with drug and alcohol abuse, medications (tranquillizers, blood pressure medications, sedatives, psychiatric, and allergy medications) and medical conditions (stroke, heart disease). Some short-term memory ...
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Source: http://www.ehow.com/how_5148229_test-bad-memory.html
Crack cocaine.
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Source: http://www.answerbag.com/q_view/309107
It may sound corny, but the best way to forget is to forgive. That way you don't hold on to the bitterness, and it won't seem bad.
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Source: http://www.chacha.com/question/what-is-the-best-way-to-forget-a-b...
1 Remember that dreams aren't real . A bad dream might happen if you eat the wrong food before bed, watch something scary or uncomfortable, or because of a problem in your life. If someone dies in your dream, it doesn't mean they will. Stay...
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Source: http://www.wikihow.com/Forget-a-Bad-Dream
If you have a bad memory, it's a good idea to think about improving your diet. There are a number of foods you can eat that will help improve your memory. You have to stick to a healthier lifestyle, and eat foods that improve your memory. A...
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Source: http://www.ehow.com/about_5063417_eat-improve-bad-memory.html
1 Rewrite a memory by attaching a positive or comedic thought. Negative memory example: Two years ago Jane [an ex co-worker] gave you a free pass to Gold’s Gym as a Christmas gift. Surely she’s heard you discussing your battle with weight a...
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Source: http://www.ehow.com/how_4786375_rid-of-bad-memory.html
Focus on becoming present and living in the now with everything you do. This takes practice and it is well worth the effort in developing a higher sense of consciousness. Then past and future will become less and less a factor in dealing wi...
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Source: http://answers.yahoo.com/question/index?qid=20120124134635AAOoeS3
