Topic: Fruit Must a Diabetic Avoid
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Answers to Common Questions
What fruits and vegetables to avoid for diabetes?
It may sound hard to believe, but there are few sources to give you that answer in the form of a neat table. The reason is that the sugar content varies by species of the same fruit and by the growth of the fruit, and how long since it was ... Read More »
Source: http://answers.yahoo.com/question/index?qid=20070629083150AAm8CaI
What fruits should diabetics avoid?
Fresh Fruits to Avoid Certain fruits should be avoided or eaten sparingly due to the high sugar content. Fruits like mangos, custard apples, grapes, chickoo, and bananas should be avoided or restricted. One banana is better than eating two ... Read More »
Source: http://answers.yahoo.com/question/index?qid=20091125191505AAaFAwJ
What fruits and vegetables must I avoid?
JoAnn that's hard to say but defiantly things high in simple sugars and starches banana, potato, carrot, rice, breads, grains, etc. Your picking a pretty unhealthy ay to eat for not only a healthy person but more so a diabetic. I would reth... Read More »
Source: http://en.allexperts.com/q/Nutrition-Dieting-939/2009/12/Vegetari...
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Answers to Other Common Questions
The lower the glicemic index the better the fruit is, here is a table: Fruits · Watermelon 72 · Dried fruit 70 · Pineapple 66 · Cantaloupe 65 · Blueberry 59 · Orange juice 57 · Mango 55 · Fruit cocktail 55 · Banana 53 · Kiwi 52 · Orange 43 ...
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Source: http://answers.yahoo.com/question/index?qid=1006052125190
I would worry more about refined carbohydrate foods, pastas, white breads, potatoes, starches, etc. Certain fruits do have a lot of sugar, but you shouldn't necessarily eliminate them, as fruits are an important source of vitamins and miner...
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Source: http://answers.yahoo.com/question/index?qid=20070919114409AAebozh
Different foods containing the same amount of carbohydrate do not have the same effect on blood sugar levels. A way of ranking carbohydrate-containing foods according to the extent to which they raise blood sugar levels after eating is call...
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Source: http://www.eufic.org/page/it/page/faq/faqid/sugar-content-food-in...
These I mention have a low Glycimic Load. Apples, Banana no brown spots, cherries, pears, Grapes but not BLACK ONES, strawberries, Plums, Pears, oranges,grapefruit,peaches,Pineapple. And believe it or not Watermelon>4 0z. Dried apricots, no...
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Source: http://answers.yahoo.com/question/index?qid=20080527023112AA07zCW
If you want to successfully address your diabetes, or avoid it in the first place, you simply must address your fructose consumption. Your body metabolizes fructose differently from glucose and these differences lead to serious health conse...
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Source: http://articles.mercola.com/sites/articles/archive/2010/10/11/fda...
How is diabetes caused has been the subject of many research papers over the years and rightly so with one in three Americans said to be pre-diabetic or diabetic and 2.3 million people in the UK currently affected with the disease. The most...
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Source: http://ezinearticles.com/?How-is-Diabetes-Caused---The-Top-7-Caus...
Diabetics can actually enjoy many different kinds of fruits because though they are a source of natural sugars the metabolism of these sugars is more gradual then processed or refined sugars. The best way to chart the absorption rate of fru...
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Source: http://in.answers.yahoo.com/question/index?qid=20060627045441AAcF...
