Topic: Good Sources of Vitamin D
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Answers to Common Questions
What is a Good Source of Vitamin D?
The body will naturally produce Vitamin D when you are out in direct sunlight. Foods that are sources of Vitamin D include tuna, salmon and eggs. Of course, that yummy cod liver oil is a great source. For more information, look here: http:/... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
Which Foods are Good Sources of Vitamin D?
The best source for Vitamin D is good old fashion sunlight, but there are a few foods that will help with you daily intake of Vitamin D: fish (tuna, salmon, mackerel, sardines), milk(Vitamin D fortified), eggs, cheese, and ready to eat cere... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/which_food...
How to get your Vitamin D source for the Day
The easiest way to get your daily intake of Vitamin D is from being exposed to direct sunlight. The thumb of rule would be that persons living farther from the equator will have to expose themselves longer to sunlight. Also, persons with da... Read More »
Source: http://www.ehow.com/how_4919592_vitamin-d-source-day.html
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Good Sources of Vitamin D
More Common Questions
Answers to Other Common Questions
A good source of Vitamin A is milk, eggs. Some other foods rich in Vitamin A would be liver, orange vegetables (sweet potatoes, pumpkin), green vegetables, orange fruits (apricots, peaches, mangos).You can find more information here: http:/...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
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Source: http://wiki.answers.com/Q/What_is_one_source_of_vitamin_D
Milk, Eggs, and Yogurt 2 name a few
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Source: http://wiki.answers.com/Q/What_are_the_sources_of_Vitamin_b1
The sun!
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Source: http://wiki.answers.com/Q/What_is_the_best_source_of_vitamin_D
Vitamin D is important because it helps with bone development and absorption of calcium in the body. If you are deficient in vitamin D, you stand the risk of having bone disease such as rickets and weak bones and muscles. Children are espec...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/why_is_vit...
Vitamin D deficiency means that you are not getting enough vitamin D. You can take vitamin D supplements or another great way to increase your vitamin D is to go out in the sun and it's free! Look here for more information: http://en.wikipe...
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Source: http://answers.ask.com/Health/Diseases/what_is_vitamin_d_deficien...
