Grain Group - Ask.com

The size of each group in the food pyramid represents how much of that type of food should be included in a healthy diet as compared to the other types. You should eat more grains than proteins or fats so the grain section is larger. Read More »

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What are the nutrients supplied to the body by the whole grains g...

I can not answer this question fully but I had to fix the previous answer which was 'Carbohydrates'. It's not wrong but just so general. The bran of the grain supplies the body with antioxidants, B vitamins and fiber. The germ of the gra... Read More »

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What food group do grains belong to?

There is a group devoted to grains. Read More »

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What are some foods in the grain group?

Whole-wheat flour,oatmeal,brown rice,whole cornmeal,popcorn,whole wheat pasta,wild rice,millet and amaranth.Claus is watching! Read More »

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What belongs in the whole grains group?

Common whole grains or whole-grain foods you're likely to find in a grocery or health-food store: Amaranth,Barley, Brown rice, Bulgur (cracked wheat), Whole-wheat pasta or couscous, Flaxseed, Millet, Oats, Quinoa, Rye, Spelt, Wheat berries ... Read More »

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How many servings of grain group foods should a child eat daily?

about 5+ Read More »

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What is the recommended daily serving size for girls grain group?

all depends on your height, weight, age, activity level... see a nutritionist. Read More »

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