Topic: Healthiest Fruits Vegetables
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Answers to Common Questions
What is the Healthiest fruit or vegetable?
Apricots, which contain beta-carotene, which helps prevent free-radical damage and protect the eyes, is considered the most healthy fruit or vegetable. Read More »
Source: http://www.chacha.com/question/what-is-the-healthiest-fruit-or-ve...
What are the healthiest vegetables or fruit
The top 5 healthiest fruit and veggies are : avocado, leeks, brussels sprouts, kiwi, and green beans. Read More »
Source: http://www.chacha.com/question/what-are-the-healthiest-vegetables...
What kind of vegetable and fruit are healthiest?
APPLES,BANANAS, Read More »
Source: http://wiki.answers.com/Q/What_kind_of_vegetable_and_fruit_are_he...
More Common Questions
Answers to Other Common Questions
I think avocado is considered by many as the healthiest fruit in terms of nutritional value....whole medium avocado contains approximately 55% of the United States FDA's recommended daily amount of fat (monosaturated fat that is good for lo...
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Source: http://answers.yahoo.com/question/index?qid=20071010110200AAXPFZ4
All vegetables are healthy. There is no "one" healthy vegetable. All veggies contain a lot of nutrients in them. They reduce the change of heart disease and stokes, and they can also lower blood pressure among other things.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_th...
IMO the most healthful fruits are blackberries and boysenberries because they have the highest fiber content of any fruit or vegetable. Then I'd say apricots for their vitamin A and antioxidant content. Blueberries, red grapes, and cherries...
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Source: http://www.answerbag.com/q_view/608796
Acai is said to be the healthiest fruit. Chard is the 'king' of all vegetables, reportedly.
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Source: http://www.chacha.com/question/what-is-the-healthiest-vegetable-a...
The fruit with the highest antioxidant level is the acai berry. It helps aid in repairing free radicals in your body. Each fruit has it's own vitamins and minerals, so depending on what you are taking it for can vary on what fruit you might...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_th...
Acai berries are reputed to be the number one superfood with absolutely astronomical levels of vitamin C, though there has been studies done which dispute these claims. For vegetables the consensus seems to be that broccoli is the healthies...
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Source: http://uk.answers.yahoo.com/question/index?qid=20070418182047AA8O...
The healthiest vegetable is broccoli. Broccoli brings a lot to the table including vitamins A & C along with a healthy does of fiber ... which, by the way is in the florets, not the stems ... so those of you who only like the florets don't ...
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Source: http://answers.yahoo.com/question/index?qid=20100210125215AAWerXl
