Topic: Heart Rate Variability
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Answers to Common Questions
What is a Normal Heart Rate?
The average heart rate for a healthy adult is between 60-100 beats per minute(bpm). This rate can vary due to health issues and physical fitness. Read More »
Source: http://answers.ask.com/Health/Other/what_is_a_normal_heart_rate
What Increases Heart Rate?
The average resting heart rate for adults is 60 to 100 beats per minute. Exercise can increase the heart rate. Even just walking at a faster than normal pace can increase the heart rate. Read More »
Source: http://answers.ask.com/Health/Other/what_increases_heart_rate
What is a Resting Heart Rate?
The normal resting heart rate for adults is 60 to 100 beats per minute. Someone that is in really good physical shape will have a lower resting heart rate compared to someone that is not in good shape. Read More »
Source: http://answers.ask.com/Health/Diseases/what_is_a_resting_heart_ra...
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Heart Rate Variability
More Common Questions
Answers to Other Common Questions
Well, normal resting heart rate ranges from 60 beats per minute to 100 beats per minute. However, its normal for athletes to have a resting heart rate below 60 beats per minute.
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Source: http://answers.ask.com/Health/Other/what_is_your_heart_rate
Things that effect a heart rate may include but are not limited to love, stress, unhappiness and happiness. Your heart rate can be raised because due to physical activity or health conditions.
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Source: http://answers.ask.com/Health/Diseases/what_effects_heart_rate
Measuring your heart rate is pretty simple. First find your pulse on your inner wrist or you neck. Then count the number of beats for 60 seconds and this is your pulse.
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Source: http://answers.ask.com/Health/Diseases/how_to_measure_heart_rate
Target heart rate is a term usually used during cardiovascular activity. The target heart rate is the heart rate that you are trying to obtain.
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Source: http://answers.ask.com/Health/Diseases/what_is_target_heart_rate
The definition of heart rate is how many times your heart beats in a set amount of time. Usually this is checked by counting your pulse.
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The heart rate can go up or down considering activity state and mental state. Often meditation can help control heart rate, learning to stay in tune with the emotions and control the bodies reaction to stimuli can help as well.
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Source: http://answers.ask.com/Health/Diseases/what_controls_heart_rate
