Topic: Heat Therapy
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Answers to Common Questions
What Is Heat Therapy?
Often used for sports injuries, heat therapy, or thermotherapy, is now used for a wide range of other conditions. From cancer to muscle strain, heat therapy provides many benefits. Doctors are now utilizing heat therapy through various meth... Read More »
Source: http://www.ehow.com/about_6500019_heat-therapy_.html?ref=Track2&u...
What Are the Benefits of Heat Lamp Therapy?
Heat lamp therapy is a treatment used in physical therapy. Heat therapies (also called hyperthermia) using a heat lamp can promote wound healing and general comfort. Patients should be tested for skin sensitivity when applying a heat lamp. ... Read More »
Source: http://www.ehow.com/facts_5494094_benefits-heat-lamp-therapy.html
How to Use Moist Heat Therapy
Moist heat therapy is used on a daily basis by many to relieve aches and pains. It is literally amazing what it can do in just a matter of a few minutes. If you have ever used it then you know what I'm saying is true. The best news of all i... Read More »
Source: http://www.ehow.com/how_5298191_use-moist-heat-therapy.html
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Heat Therapy
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Muscles are made of many fibers that may stretch. A strain occurs when the fibers are overstretched or torn. Muscle strains usually happen during exercise or strenuous activity without a good warm-up or stretch beforehand. Heat therapy incr...
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Source: http://www.ehow.com/how_2246428_use-heat-therapy-strained-muscles...
Certain aromas help us relax and find new energy. Put heat on an aching muscle or around chilly shoulders and relax into the warmth. Marry scent and warmth together and you create an even more effective way to relax and unwind. Aromas and w...
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Source: http://www.ehow.com/how_6894848_make-herbal-heat-therapy-pillows....
Confusion is common about whether heat or cold will give the best results for a sports-related or in-home injury, especially since both will help temporarily relieve pain. The use of heat or cold therapy depends on whether the pain is acute...
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Source: http://www.ehow.com/way_5631540_use-heat-therapy-cold-therapy_.ht...
Hot stone therapy is an ancient technique that massage therapists often offer their clients. It provides a deep sense of relaxation and well-being. Part of the benefit of the therapy comes from the method used to heat the stones.
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Source: http://www.ehow.com/facts_5513640_stones-hot-stone-therapy-heated...
Heat therapy works by raising the temperature of the skin and soft tissues. This will increase blood flow, which allows oxygen to access the pulled muscles. Heat therapy may also stimulate nerve endings, reducing pain. It is one of the most...
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Source: http://www.ehow.com/how_2246422_use-heat-therapy-pulled-muscles.h...
Rest your shoulder muscles. It is extremely important to relieve any stress you have put on your shoulders. Sit upright in a chair with your arms on your lap. Try to sleep on your back rather than on your sides to give your shoulders a good...
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Source: http://www.ehow.com/how_2246429_use-heat-therapy-sore-shoulder.ht...