Topic: High Fibre Diet
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Answers to Common Questions
What Foods are High in Fibre?
Some foods that are high in fiber are legumes and lentils, dried fruits, raspberries and strawberries; others are: green vegetables, nuts and wheat. Read More »
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What are the health benefits of a high fibre diet?
You will be quite "regular" and you will also feel fuller longer. Read More »
Source: http://wiki.answers.com/Q/What_are_the_health_benefits_of_a_high_...
How does a high fibre diet keep weight down?
high fibre makes you less hungry so you dont want to snack so you will not eat as much Read More »
Source: http://wiki.answers.com/Q/How_does_a_high_fibre_diet_keep_weight_...
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High Fibre Diet
More Common Questions
Answers to Other Common Questions
A high protein diet is a diet that tends to limit your carbohydrates, while increasing your protein. The most popular high protein diet would be the Atkins diet. The theory is that when you increase your protein, while eating very few carbo...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
A high fiber diet is one that consists of lots of whole grain breads and brown rice. Other high fiber foods are dried peans, most veggies and fruits.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
Research has shown that a high fibre diet may help prevent cancer, heart disease and other serious ailments. Our diet plan review explains some of the science behind this. Dietary fibre, or roughage as it is also known, is mainly found in f...
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Source: http://answers.yahoo.com/question/index?qid=20100115050952AAzig6G
The best diet for high blood pressure is low sodium and low fat. Eating lots of veggies, fish and cutting out red meat is also helpful. Also food that is whole or multigrain can help but not nearly as much as a low sodium low fat diet will.
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Source: http://answers.ask.com/Health/Other/what_diet_is_good_for_high_bl...
Fibre is important in our diets because it helps food move through our digestive system.
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Source: http://wiki.answers.com/Q/What_function_does_fibre_have_in_your_d...
who ever write the first answer is soooooo stupid!!!!!!!!!! Dietary fibre is needed to prevent certain bowl disorders.
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Source: http://wiki.answers.com/Q/What_is_the_function_of_fibre_in_the_di...
