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Home Remedies For Menstrual Cramps
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Home Remedies for Menstrual Cramps
Answers to Common Questions
･ 1 Take a hot mineral bath. This is one of the easiest and most relieving home remedies for menstrual... ･ 2 Perform this simple menstrual cramp exercise for relief. Lay on your back with the knees bent and together... ･ 3 Use a heating pa...
hot water bottle, on the belly and on the lower back. works like a treat. and moving around (doing something that distracts you from it) helps as well. i get them really bad, and the hot water bottle works a treat, get a cover for it as wel...
･ 1 Lie on your back in your shower, turn on the hot water, and target the stream of water on your abdominal... ･ 2 Fill a sock with rice or beans. Sew the top closed and heat the sock in the microwave for about 2 minutes... ･ 3 Try putting...
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Answers to Other Common Questions
well puja u can check in For problems like pain during menstruation and stoppage of menstrual flow, ginger serves as the best home remedy. In 1 cup of water, put a fresh piece of ginger and boil for a couple of minutes. Add sugar for taste....
http://sawaal.ibibo.com/health/home-remedy-heavy-menstr...
Warming up a towel (or placing it in the dryer for awhile) and placing it on your abdomen once warm enough. It'll lessen the pain. Also avoiding any citric fruit/food. Drinking tea helps too, not sure which kinda tea tho..
http://answers.yahoo.com/question/index?qid=20090412220...
Use a heating pad on the lower abdomen and/or back. This is one of the most common home remedies for menstrual cramps, and for good reason. It works! ChaCha!
http://www.chacha.com/question/how-can-i-soothe-menstru...
Pamprin and a heating pad and plenty of water and the day before my period I take a couple of pamprins because when I get my period the next day I won't have bad cramps(just make sure you take one before going to sleep)
http://answers.yahoo.com/question/index?qid=20060619140...
take a calcium supplement every day.... by the time your next peroid comes you'll notice a huge change.
http://answers.yahoo.com/question/index?qid=20070526192...
Heat, either a hot batch or a heating pad can help cramps, as does stretching and light exercise.
http://www.chacha.com/question/what-are-some-natural-re...
If you are experiencing symptoms of menstrual cramps, it's important to see your doctor to be properly diagnosed. Although certain natural remedies show some promise, there hasn't been enough research at this point to conclude they're effec...
http://answers.yahoo.com/question/index?qid=20081026221...
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