Topic: How Many Hours of Sleep Do I Need
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Answers to Common Questions
How Many Hours of Sleep?
Many studies have been done that show the average adult needs to get an average of 8 hours of sleep each day. Now, there are always exceptions to things like this. Some feel better with 6, or 9. Some like to sleep less at night and take a n... Read More »
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How Many Hours a Day does a Dog Sleep?
How many hours a day a dog sleeps depends on the breed and personality of the dog. Some breeds sleep only 8 to 12 hours while others sleep 15 to 20. Most dogs sleep in short intervals and wake up easily. Read More »
Source: http://answers.ask.com/Science/Nature/how_many_hours_a_day_does_a...
How Many Hours do Cats Sleep?
Cats are thought to sleep about 65% of the day. Now, this equates to roughly 15 hours, but each cat is different based on its owner's lifestyle. Read More »
Source: http://answers.ask.com/Science/Nature/how_many_hours_do_cats_slee...
More Common Questions
Answers to Other Common Questions
Kids from the age 6-15 need between 9-12 hours of sleep a night. Their bodies are still growing very rapidly and sleep will only benefit them.
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How many hours of sleep you should get depends on your age. The younger you are, the more you need. You should get from 8-10 hours a day. If you're older like me you can live on 5-6 hours per night comfortably. Never go too long without sle...
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The amount of time that an infant sleeps varies not only by age but also by child. babies up to six months of age typically average 16-20 hours per day. You can find more information here: http://kidshealth.org/parent/general/sle...#
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On average a dog sleeps from 13 - 14 hours a day. Having said this I should also say that smaller dogs sleep longer than larger dogs and puppies need more sleep than dose a grown canine.
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Generally cats are asleep seventeen to eighteen hours out of every day. The rest of the time they are playing or eating. What a life!
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Since teens are still growing, they really should try to get at least 9 hours of sleep. Some may do better with 10 hours. They should always get at least 8 hours. If they don't, it can affect their abilities the next day in school.
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Most doctors and nutritionists say that a healthy adult should get about 7-8 hours of sleep per night. Some people, though, simply need more or less than other folks.
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Source: http://answers.ask.com/Health/Diseases/how_many_hours_of_sleep_do...
