Topic: Hurdling Technique
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Answers to Common Questions
How can I improve my hurdling technique?
Try this drill. The hurdles should be placed at normal distance and normal height. Complete ... Read More »
Source: http://www.chacha.com/question/how-can-i-improve-my-hurdling-tech...
What is the best technique for 110 meter high Hurdles?
Don't jump, try to stay on the ground as long as you can. Sprin... Read More »
Source: http://www.chacha.com/question/what-is-the-best-technique-for-110...
What is the proper technique for track and field hurdles?
Hurdles: Spring toward the first hurdle using a seven foot o... Read More »
Source: http://www.chacha.com/question/what-is-the-proper-technique-for-t...
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Answers to Other Common Questions
The best technique is what...
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Source: http://www.chacha.com/question/what-is-the-best-technique-for-tri...
Some good Techniques to go over hte hurdle faster depends on you and how fast you are. But if you google or whatever search engine you use there is a universal thing called "3 stepping" over hurdles and it improves hurlders times alot if yo...
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Source: http://answers.yahoo.com/question/index?qid=20090328202051AA33Tt4
Keep your hips in front of your foot when you run over the hurdle, drive your lead leg knee toward the board, when it rises to the height of the board, then extend your foot. The trail leg should be behind you driving forward, not up, and m...
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Source: http://answers.yahoo.com/question/index?qid=20090413212540AAhSrJF
Talco, That is an excellent time for him. I am not a hurdle coach however, I will get him a contact of a coach. My old college teammate was an NCAA All-American and is now a successful coach. I will get you his contact and he will be happy ...
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Source: http://en.allexperts.com/q/Track-Field-2263/400M-Hurdles.htm
While jumping hurdle,i will just spring toward the first hurdle using seven foot or eight foot gait. then i will lead with the knee of my dominant leg.
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Source: http://snippets.com/what-techniques-do-you-use-when-jumping-hurdl...
