Topic: Hypoglycemics Eat
Answers to Common Questions
What should a hypoglycemic person eat?
People with hypoglycemia should always eat protein first before any other food. Protein helps glucose (sugar) be absorbed in the body. Hypoglycemics should eat more fruits and veggies and less carbohydrates and sugars. Read More »
Source: http://wiki.answers.com/Q/What_should_a_hypoglycemic_person_eat
What CAN a hypoglycemic eat?
Hypoglycemia is where the blood sugar drops too low...generally people become symptomatic below 3 mmols . Your friend should try and include; Proteins, good fats, complex carbs and fibrous carbs, as well as lean meat and poultry such as bee... Read More »
Source: http://uk.answers.yahoo.com/question/index?qid=20080812162343AA5F...
What do you eat when you are hypoglycemic?
Eat five small meals a day that are nicely balanced with a mixture of complex carbohydrate (whole grains, vegetable and beans), protein and some smart fat (monounsaturated and polyunsaturated fat). Read More »
Source: http://www.chacha.com/question/what-do-you-eat-when-you-are-hypog...
Answers to Other Common Questions
it depends, there are 2 types of diabetes. one is controllable with medication. the other one will need to take insuline. when diabetic,the body can not regulate the amount of sugar in the blood. too high and it will cause damage to organs,... Read More »
Source: http://answers.yahoo.com/question/index?qid=20070616115213AAPEU0m
i used to be the same way in the morning. i've trained my body a little better now. but mainly i found that i need carbs in the morning. and not crappy empty calorie carbs or processed sugar carbs. but good, healthy complex carbs. on days i... Read More »
Source: http://answers.yahoo.com/question/index?qid=20091107102005AAjw72h
If your blood sugar is too low, you can consider yourself hypoglycemic. This condition needs to be treated promptly; if you take no action, you risk fainting or a coma. Certain foods can quickly bring your blood glucose up to a safe level w... Read More »
Source: http://www.livestrong.com/diabetes-lightheadedness/
People with diabetes should eat regular meals, have enough food at each meal, and try not to skip meals or snacks. Snacks are particularly important for some people before going to sleep or exercising. Some snacks may be more effective than... Read More »
Source: http://www.chacha.com/question/what-foods-can-i-eat-if-i-am-hypog...
Avoid things that cause your blood glucose to rapidly rise and fall. This usually means foods that have a high glycemic index, meaning that the body digests them and turns them into glucose very rapidly. Sugar is one substance in this categ... Read More »
Source: http://answers.yahoo.com/question/index?qid=20110123060923AAoH7Ep
I've never heard that. I have reactive hypoglycaemia too, and eggs are a staple in my diet as they provide protein at breakfast. My doctors have never had any problem with that - the eggs are part of a normal balanced diet. Read More »
Source: http://answers.yahoo.com/question/index?qid=20081025214908AAmG5M3
Avoid refined sugars....soda, candy bars, etc. You basically need to eat like you're diabetic because your body also doesn't process sugar properly. Keep some glucose tablets or something high in sugar for when you can feel your sugar crash... Read More »
Source: http://answers.yahoo.com/question/index?qid=20080724132130AAL5voQ
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