Topic: Is Corn Healthy for You
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Answers to Common Questions
How to Make Healthy Corn Soup
Corn soup is a creamy soup made with corn kernels, milk, broth and various other vegetables. It can be made more healthful by using low-fat ingredients when possible. This recipe yields approximately four 1-cup servings of healthy corn soup... Read More »
Source: http://www.ehow.com/how_5132744_make-healthy-corn-soup.html
How to Make Healthy Corn Fritters
Healthy and corn fritters generally don't go in the same sentence, but this little recipe has a great taste and wholesome ingredients. Kids are generally willing to eat corn, even if they don't like other vegetables. Corn contains vitamin c... Read More »
Source: http://www.ehow.com/how_6250195_make-healthy-corn-fritters.html?r...
How to Get Healthy Eating Corn
HEAL THOSE JOINTS -- The carotenoid beta-cryptoxanthin in corn reduces join pain by easing swelling in the connective tissues that line joint cavities. GET SMART -- Cooked kernels are a good source of ferulic acid which can improve the brai... Read More »
Source: http://www.ehow.com/how_5276373_healthy-eating-corn.html
More Common Questions
Answers to Other Common Questions
Combine all ingredients except potato flakes (set aside a few chopped green onions for garnish if desired) in saucepan and slowly bring to a boil, stirring frequently. Don't let the chowder scorch or boil over since there is milk in it. Sim...
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Source: http://www.ehow.com/how_5310746_cook-healthy-easy-corn-chowder.ht...
Take the corn tortilla and place it over the upside down stoneware or ironstone cup or bowl in the microwave. Microwave on high for 2 minutes. No grease or oil is used on the bowl or cup. The tortilla will become crunchy without the oil. Re...
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Source: http://www.ehow.com/how_5594269_make-crunchy-corn-tortilla-snack....
Melt butter in a large saucepan over medium heat. Add olive oil, heat through. Add garlic, onions and celery, if desired. Cook until onions are translucent. Add flour to the vegetable mixture and combine well, cooking for about a minute. Wh...
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Source: http://www.ehow.com/how_4764002_healthy-chicken-corn-chowder.html
Combine all of the ingredients listed above (except the chips!) and mix well. Remember to add salt and pepper to taste. Refrigerate overnight to let it marinate. It needs a few hours at least. Serve it cold with a basket of blue corn tortil...
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Source: http://www.ehow.com/how_4534608_healthy-avocado-corn-salsa.html?r...
Preheat your oven to 375 degrees. Combine all ingredients together and mix until a dough forms. Roll dough out on a lightly floured surface to 1/4" thickness. Use any shaped cookie cuter to cut dough into shapes. Place the biscuits on a coo...
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Source: http://www.ehow.com/how_5395937_make-wheat-cornfree-dog-biscuits....
If you are using frozen corn, defrost it first. Chop the green onions into 1/2 inch pieces, take the cilantro leaves off their stems and wash them and cut the tomatoes in half. Then mix your corn, black beans, and green onions together in a...
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Source: http://www.ehow.com/how_5797408_balsamic-salad-easy-healthy-recip...
Corn is high in Vitamin B, Folate, and Fiber. It doesn't have a lot of nutritional value and is considered a filler in a meal.
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Source: http://www.chacha.com/question/what-is-healthy-about-corn
