Topic: Is It Best to Rest or Exercise after a Heavy Meal
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Answers to Common Questions
Why is it better to rest after a big meal?
So you can digest the food Read More »
Source: http://wiki.answers.com/Q/Why_is_it_better_to_rest_after_a_big_me...
When is it best to exercise before meals or after?
Exercise should be performed in the morning on empty stomach and it is good to have light breakfast after exercise. One should also remember that don't just rest after meals. It is good to have slow walk for 10-15 minutes after meals. Very ... Read More »
Source: http://wiki.answers.com/Q/When_is_it_best_to_exercise_before_meal...
Why do you have muscle cramps after heavy exercise?
When we do heavy exersise our mussle will pain because when we do exersise our blood will not be there Read More »
Source: http://wiki.answers.com/Q/Why_do_you_have_muscle_cramps_after_hea...
More Common Questions
Answers to Other Common Questions
it would rise considerably
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Source: http://wiki.answers.com/Q/What_would_happen_to_your_resting_breat...
Oxygen debt
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Source: http://wiki.answers.com/Q/What_occurs_if_energy_reserve_in_a_musc...
after because you gain weight when you eat hope that helps you lose weight
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Source: http://wiki.answers.com/Q/When_is_best_to_exercise_before_or_afte...
The heart and the circulatory system is one closed loop. Blood gets pumped at the same rate throughout the body. Heart beat and pulse rate are measurements of the same heart pumping rate taken at two different places on a closed loop. They ...
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Source: http://wiki.answers.com/Q/Why_heart_rate_equals_pulse_rate_at_res...
Because your body is resting and does not need as much energy as when your awake.
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Source: http://wiki.answers.com/Q/Why_the_pulse_rate_at_rest_is_slower_th...
because exercise makes blood pumps around the body faster therefore with less blood some parts of your body become starved of oxygen
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Source: http://wiki.answers.com/Q/Why_need_to_avoid_heavy_exercise_after_...
It decreases because your heart no longer has to work as hard.
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Source: http://wiki.answers.com/Q/What_happens_to_your_resting_heart_rate...
