Topic: Jeff Galloway
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Who is Jeff Galloway?
Jeff Galloway Jeff Galloway is an American runner who was on the 1972 US Olympic Team. He has completed many marathons and continues to run them. Jeff's business is all about running - from stores selling running shoes, to running camps and... Read More »
Source: http://wiki.answers.com/Q/Who_is_Jeff_Galloway
When will Jeff Galloway be a trainer for podfitness?
the reports say that he should be avail. by the end of march... Read More »
Source: http://answers.yahoo.com/question/index?qid=20070226160811AAAm3wk
Jeff Galloway's Blog What should I eat the day before the race?
Practice your eating plan the day before the long runs. After 5 or 6 pre-race eating days, you should have a plan that works for you. Avoid eating a lot of food after about 2pm the day before. If you get hungry, eat a snack which can be dig... Read More »
Source: http://jeffgalloway.typepad.com/jeff_galloways_blog/2009/04/what-...
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Training Book Recommedation - Galloway Training Programs to use in conjunction with the schedules below. few weeks. If you think that you need more conditioning before starting the program, use the “ conditioning program ”. Note: This is th...
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Source: http://www.jeffgalloway.com/training/marathon.html