Topic: Jet Lag Symptoms
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Answers to Common Questions
How to Ease Symptoms of Jet Lag
1 Think future. At least a week before your planned trip, start living on the destination time. Set your watch and clocks to their time. If you need to drag yourself out of bed, do it. Likewise, if you need a little Valerian Root to nod off... Read More »
Source: http://www.ehow.com/how_4863639_ease-symptoms-of-jet-lag.html
How to Prevent Jet Lag?
To prevent jet lag, take two asprin and drink a caffeinated drink one hour prior to departure. Also, while in flight, drink a cup of caffeinated coffee. Read More »
Source: http://answers.ask.com/Travel/Other/how_to_prevent_jet_lag
How to Avoid Jet Lag?
To avoid jet lag, refrain from using alcohol while on a flight. It may combat any nervousness you may have about flying but it will make you dehydrated. Drink plenty of water.You can find more information here: http://www.asiatraveltips.com... Read More »
Source: http://answers.ask.com/Travel/Other/how_to_avoid_jet_lag
More Common Questions
Answers to Other Common Questions
Jet lag is very common when getting off a airplane. Jet lag is the effects that occurs in the body from the pressure of flying at such high speed and altitude. Jet lag causes the body to feel sluggish and sleepy.
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Source: http://answers.ask.com/Health/Diseases/what_is_jet_lag
Symptoms of Jet lag: see symptoms of Jet lag
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Source: http://www.cureresearch.com/j/jet_lag/basics.htm
Traveling through a few time zones at a time is not as disruptive to circadian rhythms as traveling around the world can be. The foremost symptom of jet lag is altered sleep pattern—sleepiness during the day, and insomnia during the night. ...
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Source: http://www.answerbag.com/q_view/459549
Jet lag is the fatigued feeling you get while traveling. Caused by traveling quickly over time zones and excessive amounts of time on airplanes, jet lag can have you down and out of commission for days. It can be inconvenient if the travel ...
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Source: http://www.ehow.com/how_6182576_relieve-jet-lag.html
The disparity between your internal body clock and the new time zone when you travel is called jet lag. It can wreak havoc on all of your body systems. You'll have to go through an adjustment period to overcome jet lag, and you can help eas...
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Source: http://www.ehow.com/how_5851069_overcome-jet-lag.html
Jet lag, also called desynchronosis, is a temporary condition marked by fatigue, insomnia, and other symptoms. Jet lag results from air travel across time zones. Most people have experienced jet lag at some point in their lives and it's not...
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Source: http://www.ehow.com/how_5955037_exercise-jet-lag.html
