Topic: Jiggly Thighs
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Answers to Common Questions
How to get rid of jiggly thighs?
you need to run. or jog 3 times a week and go on a high protein, low carb diet with lots of fiber. kick *** for a few weeks and you should be good unless you have lots of fat to burn... could take longer...but thats how you do it. good luck Read More »
Source: http://answers.yahoo.com/question/index?qid=20111001171545AAvHaSS
How to get rid of jiggly thighs and calves?
That was a bit of a ridiculous thing of your friends to tell you, but ok. It's good that you eat healthy, and keep excersizing! Thighs and calves will always be a bit 'jiggly', unless you're an elite athlete who trains a lot! If you really ... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090917171228AAcHmRd
What will help jiggly thighs more? Squats or running?
Even though you think you dont, you probably need to lose a little more body fat to get rid of the excess around your thighs. I would suggest cardio and a change of diet. Your body will not show "tone" unless your body fat percentage is low... Read More »
Source: http://answers.yahoo.com/question/index?qid=20071005093447AAir3J8
More Common Questions
Answers to Other Common Questions
Umm....I think that this is pretty normal. My legs are really muscular, as I play lots of sports 12+ hrs a week, and this happens to me too. I think the only way to prevent this would be to constantly flex/tighten your leg muscles which wou...
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Source: http://answers.yahoo.com/question/index?qid=20090619110728AATtZ3e
You can do chair squats. Stand in front of the chair with the back toward the chair. Then slowly sit down in the chair, to finally return to the starting position but with the legs not totally extended.
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Source: http://www.chacha.com/question/what-are-some-things-i-can-do-at-h...
literally work your *** off? Ok, kidding aside. Do 5 reps each of 20 squats, 12 lunges and a wall sit, every other day. You will notice 100% improvement in 4 weeks or less.
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Source: http://answers.yahoo.com/question/index?qid=20090514120828AAgPJjV
yep, running definatly helps. set a pace or mph. and run a mile or two. warm up at first with a walk maybe at 3 mph for about a quarter to a half a mile. then go into your jog, once you reach you set distance, do a cool down the same as you...
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Source: http://answers.yahoo.com/question/index?qid=20090812185501AAYyNpl
Eat healthily. Drink lots of water. Do exercises, like cardio (jogging, running, squats, etc). There's a few more exercises in the link I provided too. Source(s): get-great-legs.com/leg-exercises.html
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Source: http://answers.yahoo.com/question/index?qid=20090316085127AANJiwd
do skipping...extremely great n effective 4 tonin those jiggly thighs...it also reduces alotta tummy fat n heavy hips...damn healthy.if u find skippin borin,play ur favourite dance song n jump ,keep jumping....runnin helps alot too..get a t...
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Source: http://answers.yahoo.com/question/index?qid=20080717133807AAqXvSn
"Large" thighs, okay, but how 'bout "jiggly" thighs? Are those healthy, too? I can't wait for the article that tells us having jiggly, cellulite-ridden thighs, a bulgy stomach and flabby underarms makes a woman the picture of perfect health...
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Source: http://letters.salon.com/41b422ace32840a045c25ca78818a858/author/