Topic: Lacrosse Drills
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Answers to Common Questions
What are some advanced lacrosse goalie drills?
Drill Number 1- What you need: A friend A flat wall and flat surface 15 yards from the wall to your friend, and 5 yards from the beginning to the end of the wall. What you do- Have your friend stand behind you, and the throw the ball at the... Read More »
Source: http://wiki.answers.com/Q/What_are_some_advanced_lacrosse_goalie_...
What are some good girl's Lacrosse drills?
All positions will benefit from both aerobic and anaerobic endurance training, and while this may be more predominant for the midfielders, attacking and defensive players could also improve their performance over 60 minutes with greater sta... Read More »
Source: http://www.chacha.com/question/what-are-some-good-girl's-lacrosse...
What are some simple Lacrosse drills?
Defense is a bit different between men and women's lacrosse, men can push out and play their man with the body to keep them out, plus the sticks are bigger. My suggestion is to practice footwork, side to side and backward jogs. Defense is d... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090728113120AArI9sJ
More Common Questions
Answers to Other Common Questions
The "Stick Handling Wall Drill" is the names of good drills to run during a lacrosse practice to practice the wrist snap.
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Source: http://www.chacha.com/question/what-are-the-names-of-good-drills-...
Take your Dremel/rotary tool or drill and drill a hole through the lacrosse stick. Remember we are here 24/7/365 just for you.
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Source: http://www.chacha.com/question/what-can-i-use-to-drill-a-hole-int...
By yourself, it is hard to practice defense on lacrosse. Work on your speed. Visualize someone coming at you. Shuffle back/forth.
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Source: http://www.chacha.com/question/what-are-some-good-drills-that-you...
place they head onto shaft. you must use a number 10. wood screw . just drill one sixteenth hole part way into shaft. self tapping screw will thread itself in. screw 3/4 inch long. coat screw head silicone. set for life. good luck Source(s)...
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Source: http://answers.yahoo.com/question/index?qid=20090425184745AAzA5qT
Drill a very small hole to act as a guide, then get a self drilling screw that fits in the head.
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Source: http://www.chacha.com/question/what-size-drill-bit-should-you-use...
Practice makes perfect. While at home, practice on your non dominant hand. Practice cradling for awhile then move to throwing. If you have someone with you practice catching. If there is no one to catch with just through the ball up with yo...
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Source: http://answers.yahoo.com/question/index?qid=20080817150909AA2wtg9
To focus on what skills? Please try to be more specific. Anyways, I have been playing lacrosse for 9 years now and I hope that this can help you. -Do speed drills, AKA Sprints or Suicides. -Throw against a wall somewhere and focus on your p...
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Source: http://answers.yahoo.com/question/index?qid=20091024141607AAsmDuq
